8.0 km | 00:48:56 | 06:06/km日期: 2020-07-23 18:47 - 卡路里: 482 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'36" / 06'25" / 06'02" / 05'29" / 06'03" / 05'57" / 06'06" / 06'11" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'07") | 1000 / 1000 |
2 | | 06'25" (+00'56") | 1000 / 2000 |
3 | | 06'01" (+00'32") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 06'02" (+00'33") | 1000 / 5000 |
6 | | 05'57" (+00'28") | 1000 / 6000 |
7 | | 06'05" (+00'36") | 1000 / 7000 |
8 | | 06'11" (+00'42") | 1000 / 8000 |
9 | | 06'24" (+00'55") | 17 / 8017 |
7月累積里程 :
95.72 km 母子鱷魚 丫拖三代 累積 :
2469.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'25" | 00:13'01" |
3 | 06'02" | 00:19'03" |
4 | 05'29" | 00:24'32" |
5 | 06'03" | 00:30'35" |
6 | 05'57" | 00:36'32" |
7 | 06'06" | 00:42'38" |
8 | 06'11" | 00:48'49" |
8.0 | 06'33" | 00:48'56" |