7.1 km | 00:44:04 | 06:13/km日期: 2020-07-19 18:48 - 卡路里: 427 Cal - 平均步頻: 194
Pace: 06'33" / 06'17" / 06'09" / 06'16" / 06'15" / 06'11" / 05'54" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'40") | 1000 / 1000 |
2 | | 06'17" (+00'24") | 1000 / 2000 |
3 | | 06'08" (+00'15") | 1000 / 3000 |
4 | | 06'16" (+00'23") | 1000 / 4000 |
5 | | 06'15" (+00'22") | 1000 / 5000 |
6 | | 06'10" (+00'17") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 05'50" | 86 / 7086 |
7月累積里程 :
95.72 km ASICS GT-2000 7 累積 :
1101.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'17" | 00:12'50" |
3 | 06'09" | 00:18'59" |
4 | 06'16" | 00:25'15" |
5 | 06'15" | 00:31'30" |
6 | 06'11" | 00:37'41" |
7 | 05'54" | 00:43'35" |
7.1 | 05'48" | 00:44'05" |