16.0 km | 02:02:45 | 07:40/km日期: 2020-07-26 05:33 - 總爬升: 283 m - 平均心率: 137 - 卡路里: 795 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76%
Pace: 06'33" / 06'55" / 06'54" / 06'50" / 07'51" / 07'28" / 11'28" / 12'14" / 07'28" / 07'25" / 06'26" / 06'57" / 08'07" / 07'20" / 06'10" / 06'35" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'22") | 1000 / 1000 |
| 2 | | 06'55" (+00'45") | 1000 / 2000 |
| 3 | | 06'53" (+00'43") | 1000 / 3000 |
| 4 | | 06'50" (+00'40") | 1000 / 4000 |
| 5 | | 07'50" (+01'40") | 1000 / 5000 |
| 6 | | 07'27" (+01'17") | 1000 / 6000 |
| 7 | | 11'28" (+05'18") | 1000 / 7000 |
| 8 | | 12'13" (+06'03") | 1000 / 8000 |
| 9 | | 07'28" (+01'18") | 1000 / 9000 |
| 10 | | 07'24" (+01'14") | 1000 / 10000 |
| 11 | | 06'25" (+00'15") | 1000 / 11000 |
| 12 | | 06'57" (+00'47") | 1000 / 12000 |
| 13 | | 08'06" (+01'56") | 1000 / 13000 |
| 14 | | 07'20" (+01'10") | 1000 / 14000 |
| 15 | | 06'10" | 1000 / 15000 |
| 16 | | 06'34" (+00'24") | 1000 / 16000 |
| 17 | | 11'53" (+05'43") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 :
300.82 km 
adidas ART BA9937 累積 :
3135.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'55" | 00:13'28" |
| 3 | 06'54" | 00:20'22" |
| 4 | 06'50" | 00:27'12" |
| 5 | 07'51" | 00:35'03" |
| 6 | 07'28" | 00:42'31" |
| 7 | 11'28" | 00:53'59" |
| 8 | 12'14" | 01:06'13" |
| 9 | 07'28" | 01:13'41" |
| 10 | 07'25" | 01:21'06" |
| 11 | 06'26" | 01:27'32" |
| 12 | 06'57" | 01:34'29" |
| 13 | 08'07" | 01:42'36" |
| 14 | 07'20" | 01:49'56" |
| 15 | 06'10" | 01:56'06" |
| 16 | 06'35" | 02:02'41" |
| 16.0 | 12'22" | 02:02'46" |
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