21.2 km | 02:13:03 | 06:16/km日期: 2014-10-20 15:26 - 地點: 高雄大學 - 卡路里: 1145 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'08" / 06'52" / 06'52" / 06'36" / 06'20" / 06'12" / 05'56" / 07'42" / 05'52" / 05'56" / 06'16" / 05'52" / 05'56" / 05'32" / 05'40" / 05'44" / 06'56" / 06'00" / 06'04" / 06'12" / 07'08" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'43") | 1004 / 1004 |
2 | | 07'01" (+01'22") | 1000 / 2005 |
3 | | 06'55" (+01'16") | 998 / 3003 |
4 | | 06'43" (+01'04") | 1002 / 4005 |
5 | | 06'24" (+00'45") | 1000 / 5005 |
6 | | 06'27" (+00'48") | 992 / 5997 |
7 | | 06'18" (+00'39") | 1006 / 7004 |
8 | | 06'08" (+00'29") | 998 / 8001 |
9 | | 06'20" (+00'41") | 1002 / 9004 |
10 | | 06'22" (+00'43") | 994 / 9998 |
11 | | 06'24" (+00'45") | 998 / 10995 |
12 | | 06'14" (+00'35") | 1004 / 11999 |
13 | | 06'16" (+00'37") | 998 / 12997 |
14 | | 05'40" (+00'01") | 999 / 13996 |
15 | | 05'39" | 999 / 14995 |
16 | | 05'44" (+00'05") | 1000 / 15996 |
17 | | 05'40" (+00'01") | 1000 / 16997 |
18 | | 06'02" (+00'23") | 997 / 17994 |
19 | | 06'03" (+00'24") | 1004 / 18999 |
20 | | 06'10" (+00'31") | 994 / 19993 |
21 | | 07'02" (+01'23") | 149 / 20142 |
22 | | 05'48" (+00'09") | 852 / 20994 |
23 | | 06'11" (+00'32") | 175 / 21169 |
10月累積里程 :
416.48 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'52" | 00:14'00" |
3 | 06'52" | 00:20'52" |
4 | 06'36" | 00:27'28" |
5 | 06'20" | 00:33'48" |
6 | 06'12" | 00:40'00" |
7 | 05'56" | 00:45'56" |
8 | 07'42" | 00:53'38" |
9 | 05'52" | 00:59'30" |
10 | 05'56" | 01:05'26" |
11 | 06'16" | 01:11'42" |
12 | 05'52" | 01:17'34" |
13 | 05'56" | 01:23'30" |
14 | 05'32" | 01:29'02" |
15 | 05'40" | 01:34'42" |
16 | 05'44" | 01:40'26" |
17 | 06'56" | 01:47'22" |
18 | 06'00" | 01:53'22" |
19 | 06'04" | 01:59'26" |
20 | 06'12" | 02:05'38" |
21 | 07'08" | 02:12'46" |
21.2 | 07'06" | 02:13'58" |