5.2 km | 00:39:17 | 07:34/km日期: 2014-10-23 18:39 - 卡路里: 280 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'21" / 07'30" / 07'42" / 07'59" / 08'06" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 218 / 218 |
| 2 | | 06'03" (+00'24") | 220 / 438 |
| 3 | | 06'24" (+00'45") | 75 / 513 |
| 4 | | 06'14" (+00'35") | 152 / 666 |
| 5 | | 06'35" (+00'56") | 227 / 893 |
| 6 | | 07'00" (+01'21") | 197 / 1090 |
| 7 | | 07'49" (+02'10") | 74 / 1165 |
| 8 | | 07'37" (+01'58") | 137 / 1302 |
| 9 | | 07'22" (+01'43") | 61 / 1364 |
| 10 | | 07'03" (+01'24") | 129 / 1494 |
| 11 | | 07'34" (+01'55") | 90 / 1584 |
| 12 | | 07'36" (+01'57") | 120 / 1704 |
| 13 | | 07'54" (+02'15") | 77 / 1782 |
| 14 | | 07'28" (+01'49") | 135 / 1918 |
| 15 | | 08'47" (+03'08") | 62 / 1981 |
| 16 | | 07'25" (+01'46") | 139 / 2120 |
| 17 | | 07'22" (+01'43") | 74 / 2194 |
| 18 | | 07'04" (+01'25") | 131 / 2326 |
| 19 | | 09'07" (+03'28") | 74 / 2401 |
| 20 | | 07'08" (+01'29") | 137 / 2539 |
| 21 | | 07'52" (+02'13") | 196 / 2735 |
| 22 | | 08'06" (+02'27") | 90 / 2826 |
| 23 | | 07'29" (+01'50") | 120 / 2946 |
| 24 | | 08'07" (+02'28") | 209 / 3155 |
| 25 | | 07'25" (+01'46") | 103 / 3258 |
| 26 | | 07'23" (+01'44") | 121 / 3380 |
| 27 | | 08'01" (+02'22") | 87 / 3468 |
| 28 | | 07'59" (+02'20") | 104 / 3572 |
| 29 | | 08'05" (+02'26") | 212 / 3784 |
| 30 | | 08'19" (+02'40") | 200 / 3984 |
| 31 | | 08'09" (+02'30") | 96 / 4081 |
| 32 | | 07'10" (+01'31") | 139 / 4220 |
| 33 | | 08'32" (+02'53") | 195 / 4415 |
| 34 | | 08'03" (+02'24") | 214 / 4630 |
| 35 | | 08'26" (+02'47") | 88 / 4719 |
| 36 | | 07'42" (+02'03") | 121 / 4840 |
| 37 | | 08'33" (+02'54") | 210 / 5050 |
| 38 | | 09'31" (+03'52") | 90 / 5141 |
| 39 | | 09'53" (+04'14") | 43 / 5185 |
想讓自己的速度快一些結果………搞到肚子痛到跑不了，真是糟糕啊…………（>_<）
10月累積里程 : 41.09 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'30" | 00:13'51" |
| 3 | 07'42" | 00:21'33" |
| 4 | 07'59" | 00:29'32" |
| 5 | 08'06" | 00:37'38" |
| 5.2 | 08'53" | 00:39'17" |
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