8.1 km | 00:56:23 | 06:58/km日期: 2014-10-21 20:15 - 卡路里: 575 Cal - 溫度: 28°C - 濕度: 82%
Pace: 07'38" / 08'44" / 07'43" / 07'17" / 10'01" / 06'19" / 06'36" / 06'28" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'33") | 1000 / 1000 |
2 | | 07'44" (+01'40") | 1000 / 2000 |
3 | | 07'43" (+01'39") | 1000 / 3000 |
4 | | 07'16" (+01'12") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'18" (+00'14") | 1000 / 6000 |
7 | | 06'27" (+00'23") | 1000 / 7000 |
8 | | 06'28" (+00'24") | 1000 / 8000 |
9 | | 08'11" (+02'07") | 82 / 8082 |
10月累積里程 :
107.33 km Mizuno inspire 10 累積 :
928.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'44" | 00:16'22" |
3 | 07'43" | 00:24'05" |
4 | 07'17" | 00:31'22" |
5 | 10'01" | 00:41'23" |
6 | 06'19" | 00:47'42" |
7 | 06'36" | 00:54'18" |
8 | 06'28" | 01:00'46" |
8.1 | 08'18" | 01:01'27" |