13.3 km | 01:41:23 | 07:38/km日期: 2014-05-25 06:52 - 卡路里: 945 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'37" / 06'34" / 06'27" / 06'24" / 06'35" / 06'36" / 11'03" / 07'39" / 07'04" / 06'59" / 07'04" / 07'24" / 10'46" / 15'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'12") | 1000 / 1000 |
2 | | 06'34" (+00'10") | 1000 / 2000 |
3 | | 06'27" (+00'03") | 1000 / 3000 |
4 | | 06'24" | 1000 / 4000 |
5 | | 06'34" (+00'10") | 1000 / 5000 |
6 | | 06'35" (+00'11") | 1000 / 6000 |
7 | | 11'03" (+04'39") | 1000 / 7000 |
8 | | 07'38" (+01'14") | 1000 / 8000 |
9 | | 07'04" (+00'40") | 1000 / 9000 |
10 | | 06'58" (+00'34") | 1000 / 10000 |
11 | | 07'04" (+00'40") | 1000 / 11000 |
12 | | 07'23" (+00'59") | 1000 / 12000 |
13 | | 10'46" (+04'22") | 1000 / 13000 |
14 | | 15'25" (+09'01") | 272 / 13272 |
5月累積里程 :
41.05 km skechers GOrun 2 累積 :
3356.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'34" | 00:13'11" |
3 | 06'27" | 00:19'38" |
4 | 06'24" | 00:26'02" |
5 | 06'35" | 00:32'37" |
6 | 06'36" | 00:39'13" |
7 | 11'03" | 00:50'16" |
8 | 07'39" | 00:57'55" |
9 | 07'04" | 01:04'59" |
10 | 06'59" | 01:11'58" |
11 | 07'04" | 01:19'02" |
12 | 07'24" | 01:26'26" |
13 | 10'46" | 01:37'12" |
13.3 | 15'26" | 01:41'24" |