14.1 km | 01:15:03 | 05:20/km日期: 2014-10-16 19:18 - 平均心率: 148 - 卡路里: 759 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'35" / 05'30" / 07'29" / 13'51" / 04'58" / 04'56" / 04'16" / 06'43" / 05'06" / 05'08" / 05'07" / 04'45" / 07'03" / 06'26" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'54") | 2137 / 2137 |
| 2 | | 04'58" (+01'22") | 1207 / 3345 |
| 3 | | 03'41" (+00'05") | 998 / 4343 |
| 4 | | 09'16" (+05'40") | 234 / 4578 |
| 5 | | 03'39" (+00'03") | 1015 / 5593 |
| 6 | | 09'25" (+05'49") | 224 / 5818 |
| 7 | | 03'36" | 1033 / 6851 |
| 8 | | 13'25" (+09'49") | 372 / 7223 |
| 9 | | 03'47" (+00'11") | 979 / 8203 |
| 10 | | 09'58" (+06'22") | 212 / 8415 |
| 11 | | 03'43" (+00'07") | 985 / 9400 |
| 12 | | 10'21" (+06'45") | 209 / 9610 |
| 13 | | 03'44" (+00'08") | 989 / 10600 |
| 14 | | 10'21" (+06'45") | 208 / 10808 |
| 15 | | 03'48" (+00'12") | 991 / 11799 |
| 16 | | 06'54" (+03'18") | 2252 / 14052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
314.04 km 
ASICS tarther 累積 :
752.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'30" | 00:11'05" |
| 3 | 07'29" | 00:18'34" |
| 4 | 13'51" | 00:32'25" |
| 5 | 04'58" | 00:37'23" |
| 6 | 04'56" | 00:42'19" |
| 7 | 04'16" | 00:46'35" |
| 8 | 06'43" | 00:53'18" |
| 9 | 05'06" | 00:58'24" |
| 10 | 05'08" | 01:03'32" |
| 11 | 05'07" | 01:08'39" |
| 12 | 04'45" | 01:13'24" |
| 13 | 07'03" | 01:20'27" |
| 14 | 06'26" | 01:26'53" |
| 14.1 | 06'56" | 01:27'15" |
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