10.1 km | 00:51:33 | 05:05/km日期: 2014-10-17 06:58 - 地點: 公道五 - 天氣: 涼 - 平均心率: 100 - 卡路里: 771 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'02" / 05'15" / 05'26" / 05'15" / 05'21" / 04'59" / 04'45" / 04'41" / 04'57" / 05'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'20") | 1007 / 1007 |
| 2 | | 05'13" (+00'32") | 1008 / 2015 |
| 3 | | 05'26" (+00'45") | 1002 / 3017 |
| 4 | | 05'16" (+00'35") | 1002 / 4020 |
| 5 | | 05'19" (+00'38") | 997 / 5017 |
| 6 | | 04'59" (+00'18") | 1007 / 6025 |
| 7 | | 04'44" (+00'03") | 991 / 7016 |
| 8 | | 04'41" | 1009 / 8025 |
| 9 | | 04'54" (+00'13") | 1003 / 9029 |
| 10 | | 05'10" (+00'29") | 1001 / 10031 |
| 11 | | 05'06" (+00'25") | 114 / 10145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
100.04 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'15" | 00:10'17" |
| 3 | 05'26" | 00:15'43" |
| 4 | 05'15" | 00:20'58" |
| 5 | 05'21" | 00:26'19" |
| 6 | 04'59" | 00:31'18" |
| 7 | 04'45" | 00:36'03" |
| 8 | 04'41" | 00:40'44" |
| 9 | 04'57" | 00:45'41" |
| 10 | 05'10" | 00:50'51" |
| 10.1 | 06'25" | 00:51'33" |
留言 
展開計圈分析
