8.1 km | 00:59:54 | 07:23/km日期: 2014-10-15 20:25 - 總爬升: 104 m - 地點: 新莊運動公園 - 天氣: 晴 - 卡路里: 452 Cal - 溫度: 22°C - 濕度: 62%
Pace: 07'24" / 06'37" / 06'42" / 07'37" / 07'31" / 07'48" / 08'02" / 07'37" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'43") | 495 / 495 |
2 | | 06'25" | 503 / 998 |
3 | | 06'44" (+00'19") | 489 / 1488 |
4 | | 06'41" (+00'16") | 515 / 2003 |
5 | | 06'26" (+00'01") | 501 / 2505 |
6 | | 06'58" (+00'33") | 497 / 3002 |
7 | | 07'31" (+01'06") | 507 / 3509 |
8 | | 07'37" (+01'12") | 498 / 4008 |
9 | | 07'45" (+01'20") | 492 / 4500 |
10 | | 07'17" (+00'52") | 506 / 5007 |
11 | | 07'29" (+01'04") | 505 / 5513 |
12 | | 08'13" (+01'48") | 487 / 6001 |
13 | | 07'58" (+01'33") | 513 / 6514 |
14 | | 07'52" (+01'27") | 499 / 7013 |
15 | | 07'45" (+01'20") | 498 / 7512 |
16 | | 07'30" (+01'05") | 499 / 8011 |
17 | | 07'11" (+00'46") | 83 / 8095 |
10月累積里程 :
216.26 km skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'37" | 00:14'01" |
3 | 06'42" | 00:20'43" |
4 | 07'37" | 00:28'20" |
5 | 07'31" | 00:35'51" |
6 | 07'48" | 00:43'39" |
7 | 08'02" | 00:51'41" |
8 | 07'37" | 00:59'18" |
8.1 | 06'17" | 00:59'54" |