15.0 km | 01:15:30 | 05:01/km日期: 2014-10-12 19:22 - 地點: 大寮捷運站 - 天氣: 涼有風 - 平均心率: 144 - 卡路里: 1081 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'02" / 04'58" / 05'00" / 04'56" / 04'56" / 05'06" / 05'02" / 05'00" / 05'09" / 04'58" / 05'03" / 05'12" / 04'57" / 04'59" / 05'07" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'06") | 1000 / 1000 |
| 2 | | 04'57" (+00'02") | 1002 / 2002 |
| 3 | | 05'00" (+00'05") | 999 / 3002 |
| 4 | | 04'56" (+00'01") | 998 / 4000 |
| 5 | | 04'55" | 1002 / 5003 |
| 6 | | 05'06" (+00'11") | 998 / 6001 |
| 7 | | 05'01" (+00'06") | 1001 / 7003 |
| 8 | | 05'00" (+00'05") | 997 / 8000 |
| 9 | | 05'08" (+00'13") | 1000 / 9001 |
| 10 | | 04'58" (+00'03") | 999 / 10000 |
| 11 | | 05'03" (+00'08") | 999 / 11000 |
| 12 | | 05'11" (+00'16") | 1000 / 12000 |
| 13 | | 04'56" (+00'01") | 1001 / 13001 |
| 14 | | 04'59" (+00'04") | 999 / 14001 |
| 15 | | 05'06" (+00'11") | 1000 / 15001 |
| 16 | | 05'28" (+00'33") | 15 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
264.62 km 
MIZUNO WAVE HITOGAMI (PUPPLE) 累積 :
439.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'58" | 00:10'00" |
| 3 | 05'00" | 00:15'00" |
| 4 | 04'56" | 00:19'56" |
| 5 | 04'56" | 00:24'52" |
| 6 | 05'06" | 00:29'58" |
| 7 | 05'02" | 00:35'00" |
| 8 | 05'00" | 00:40'00" |
| 9 | 05'09" | 00:45'09" |
| 10 | 04'58" | 00:50'07" |
| 11 | 05'03" | 00:55'10" |
| 12 | 05'12" | 01:00'22" |
| 13 | 04'57" | 01:05'19" |
| 14 | 04'59" | 01:10'18" |
| 15 | 05'07" | 01:15'25" |
| 15.0 | 04'54" | 01:15'30" |
展開計圈分析
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