15.1 km | 01:30:59 | 06:00/km日期: 2014-10-11 17:14 - 卡路里: 1095 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'04" / 06'21" / 06'15" / 06'12" / 06'03" / 06'07" / 05'57" / 06'06" / 05'55" / 05'49" / 05'46" / 05'46" / 05'49" / 05'43" / 05'35" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'28") | 1022 / 1022 |
| 2 | | 06'20" (+00'45") | 1006 / 2028 |
| 3 | | 06'15" (+00'40") | 1002 / 3030 |
| 4 | | 06'12" (+00'37") | 1007 / 4038 |
| 5 | | 06'03" (+00'28") | 1008 / 5046 |
| 6 | | 06'03" (+00'28") | 1009 / 6055 |
| 7 | | 06'00" (+00'25") | 1006 / 7061 |
| 8 | | 06'04" (+00'29") | 1008 / 8070 |
| 9 | | 05'54" (+00'19") | 1001 / 9072 |
| 10 | | 05'51" (+00'16") | 1012 / 10084 |
| 11 | | 05'43" (+00'08") | 1010 / 11095 |
| 12 | | 05'45" (+00'10") | 1009 / 12104 |
| 13 | | 05'47" (+00'12") | 1000 / 13105 |
| 14 | | 05'45" (+00'10") | 1010 / 14116 |
| 15 | | 05'35" | 1010 / 15126 |
| 16 | | 06'04" (+00'29") | 126 / 15252 |
10月累積里程 :
255.48 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'21" | 00:12'25" |
| 3 | 06'15" | 00:18'40" |
| 4 | 06'12" | 00:24'52" |
| 5 | 06'03" | 00:30'55" |
| 6 | 06'07" | 00:37'02" |
| 7 | 05'57" | 00:42'59" |
| 8 | 06'06" | 00:49'05" |
| 9 | 05'55" | 00:55'00" |
| 10 | 05'49" | 01:00'49" |
| 11 | 05'46" | 01:06'35" |
| 12 | 05'46" | 01:12'21" |
| 13 | 05'49" | 01:18'10" |
| 14 | 05'43" | 01:23'53" |
| 15 | 05'35" | 01:29'28" |
| 15.1 | 11'45" | 01:30'59" |
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