7.4 km | 01:00:01 | 08:04/km日期: 2013-03-05 06:19 - 卡路里: 549 Cal - 溫度: 16°C - 濕度: 60%
Pace: 06'43" / 06'55" / 09'57" / 08'46" / 09'28" / 06'52" / 07'43" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1003 / 1003 |
| 2 | | 07'04" (+00'23") | 1044 / 2047 |
| 3 | | 10'05" (+03'24") | 1009 / 3057 |
| 4 | | 08'19" (+01'38") | 1010 / 4067 |
| 5 | | 09'51" (+03'10") | 1003 / 5071 |
| 6 | | 06'49" (+00'08") | 1009 / 6080 |
| 7 | | 07'15" (+00'34") | 1011 / 7091 |
3月累積里程 : 440.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'55" | 00:13'38" |
| 3 | 09'57" | 00:23'35" |
| 4 | 08'46" | 00:32'21" |
| 5 | 09'28" | 00:41'49" |
| 6 | 06'52" | 00:48'41" |
| 7 | 07'43" | 00:56'24" |
| 7.4 | 08'20" | 01:00'01" |
展開計圈分析
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