15.5 km | 01:20:57 | 05:13/km日期: 2020-06-27 18:49 - 總爬升: 212 m - 卡路里: 1026 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 60%
Pace: 05'17" / 05'09" / 05'37" / 05'11" / 05'21" / 05'20" / 05'26" / 05'24" / 05'34" / 05'08" / 05'04" / 05'02" / 05'04" / 04'59" / 04'53" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'23") | 1000 / 1000 |
| 2 | | 05'08" (+00'15") | 1000 / 2000 |
| 3 | | 05'37" (+00'44") | 1000 / 3000 |
| 4 | | 05'10" (+00'17") | 1000 / 4000 |
| 5 | | 05'21" (+00'28") | 1000 / 5000 |
| 6 | | 05'19" (+00'26") | 1000 / 6000 |
| 7 | | 05'25" (+00'32") | 1000 / 7000 |
| 8 | | 05'24" (+00'31") | 1000 / 8000 |
| 9 | | 05'33" (+00'40") | 1000 / 9000 |
| 10 | | 05'08" (+00'15") | 1000 / 10000 |
| 11 | | 05'03" (+00'10") | 1000 / 11000 |
| 12 | | 05'01" (+00'08") | 1000 / 12000 |
| 13 | | 05'04" (+00'11") | 1000 / 13000 |
| 14 | | 04'58" (+00'05") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 04'56" (+00'03") | 500 / 15500 |
6月累積里程 :
310.02 km 
愛迪達 波7 藍 累積 :
1809.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 05'37" | 00:16'03" |
| 4 | 05'11" | 00:21'14" |
| 5 | 05'21" | 00:26'35" |
| 6 | 05'20" | 00:31'55" |
| 7 | 05'26" | 00:37'21" |
| 8 | 05'24" | 00:42'45" |
| 9 | 05'34" | 00:48'19" |
| 10 | 05'08" | 00:53'27" |
| 11 | 05'04" | 00:58'31" |
| 12 | 05'02" | 01:03'33" |
| 13 | 05'04" | 01:08'37" |
| 14 | 04'59" | 01:13'36" |
| 15 | 04'53" | 01:18'29" |
| 15.5 | 04'57" | 01:20'58" |
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