10.3 km | 01:08:56 | 06:41/km日期: 2020-06-18 21:28 - 地點: 大圈包小圈 - 天氣: 暖夜 - 平均心率: 152 - 卡路里: 776 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'32" / 06'21" / 06'56" / 06'45" / 06'38" / 06'57" / 06'54" / 07'04" / 07'07" / 06'12" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'21") | 1000 / 1000 |
| 2 | | 06'21" (+00'10") | 1000 / 2000 |
| 3 | | 06'55" (+00'44") | 1000 / 3000 |
| 4 | | 06'45" (+00'34") | 1000 / 4000 |
| 5 | | 06'38" (+00'27") | 1000 / 5000 |
| 6 | | 06'56" (+00'45") | 1000 / 6000 |
| 7 | | 06'53" (+00'42") | 1000 / 7000 |
| 8 | | 07'03" (+00'52") | 1000 / 8000 |
| 9 | | 07'07" (+00'56") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 05'15" | 287 / 10287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
130.37 km 
Under Armour I Will Run Fast! 累積 :
2135.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'21" | 00:12'53" |
| 3 | 06'56" | 00:19'49" |
| 4 | 06'45" | 00:26'34" |
| 5 | 06'38" | 00:33'12" |
| 6 | 06'57" | 00:40'09" |
| 7 | 06'54" | 00:47'03" |
| 8 | 07'04" | 00:54'07" |
| 9 | 07'07" | 01:01'14" |
| 10 | 06'12" | 01:07'26" |
| 10.3 | 05'09" | 01:08'55" |
展開計圈分析
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