25.4 km | 02:38:32 | 06:15/km日期: 2014-10-04 06:29 - 卡路里: 1826 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'01" / 05'39" / 05'50" / 05'40" / 05'31" / 05'30" / 05'29" / 05'30" / 07'10" / 05'31" / 05'30" / 05'19" / 05'30" / 07'21" / 05'29" / 05'30" / 05'11" / 05'30" / 05'19" / 08'51" / 05'49" / 06'00" / 05'51" / 05'40" / 10'10" / 21'42" /
10月累積里程 : 325.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'39" | 00:11'40" |
3 | 05'50" | 00:17'30" |
4 | 05'40" | 00:23'10" |
5 | 05'31" | 00:28'41" |
6 | 05'30" | 00:34'11" |
7 | 05'29" | 00:39'40" |
8 | 05'30" | 00:45'10" |
9 | 07'10" | 00:52'20" |
10 | 05'31" | 00:57'51" |
11 | 05'30" | 01:03'21" |
12 | 05'19" | 01:08'40" |
13 | 05'30" | 01:14'10" |
14 | 07'21" | 01:21'31" |
15 | 05'29" | 01:27'00" |
16 | 05'30" | 01:32'30" |
17 | 05'11" | 01:37'41" |
18 | 05'30" | 01:43'11" |
19 | 05'19" | 01:48'30" |
20 | 08'51" | 01:57'21" |
21 | 05'49" | 02:03'10" |
22 | 06'00" | 02:09'10" |
23 | 05'51" | 02:15'01" |
24 | 05'40" | 02:20'41" |
25 | 10'10" | 02:30'51" |
25.8 | 09'54" | 02:38'32" |