22.6 km | 01:55:42 | 05:06/km日期: 2014-10-01 19:59 - 地點: 景美河濱 - 天氣: 下雨 - 卡路里: 1425 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'08" / 05'00" / 04'53" / 04'53" / 05'02" / 04'49" / 05'06" / 04'54" / 05'00" / 04'56" / 04'58" / 05'00" / 05'10" / 05'11" / 05'24" / 05'06" / 05'19" / 05'14" / 05'41" / 05'09" / 05'16" / 05'25" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'18") | 825 / 825 |
| 2 | | 04'55" | 5770 / 6595 |
| 3 | | 16'23" (+11'28") | 14 / 6610 |
| 4 | | 05'01" (+00'06") | 7808 / 14418 |
| 5 | | 15'05" (+10'10") | 24 / 14443 |
| 6 | | 05'14" (+00'19") | 4073 / 18516 |
| 7 | | 16'59" (+12'04") | 37 / 18554 |
| 8 | | 05'12" (+00'17") | 4069 / 22623 |
10月累積里程 :
210.66 km 
ASICS GT-2000 累積 :
3117.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 04'53" | 00:15'01" |
| 4 | 04'53" | 00:19'54" |
| 5 | 05'02" | 00:24'56" |
| 6 | 04'49" | 00:29'45" |
| 7 | 05'06" | 00:34'51" |
| 8 | 04'54" | 00:39'45" |
| 9 | 05'00" | 00:44'45" |
| 10 | 04'56" | 00:49'41" |
| 11 | 04'58" | 00:54'39" |
| 12 | 05'00" | 00:59'39" |
| 13 | 05'10" | 01:04'49" |
| 14 | 05'11" | 01:10'00" |
| 15 | 05'24" | 01:15'24" |
| 16 | 05'06" | 01:20'30" |
| 17 | 05'19" | 01:25'49" |
| 18 | 05'14" | 01:31'03" |
| 19 | 05'41" | 01:36'44" |
| 20 | 05'09" | 01:41'53" |
| 21 | 05'16" | 01:47'09" |
| 22 | 05'25" | 01:52'34" |
| 22.6 | 05'01" | 01:55'42" |
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