27.0 km | 03:28:16 | 07:42/km日期: 2014-09-23 03:47 - 天氣: 晴 - 卡路里: 1458 Cal
Pace: 09'00" / 09'20" / 07'16" / 09'03" / 07'47" / 08'28" / 08'26" / 08'28" / 06'45" / 16'35" / 07'52" / 09'19" / 03'29" / 07'10" / 07'14" / 07'31" / 06'52" / 07'11" / 06'39" / 06'58" / 07'47" / 07'19" / 06'44" / 12'22" / 07'08" / 00'00" /
9月累積里程 : 536.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 09'20" | 00:18'20" |
| 3 | 07'16" | 00:25'36" |
| 4 | 09'03" | 00:34'39" |
| 5 | 07'47" | 00:42'26" |
| 6 | 08'28" | 00:50'54" |
| 7 | 08'26" | 00:59'20" |
| 8 | 08'28" | 01:07'48" |
| 9 | 06'45" | 01:14'33" |
| 10 | 16'35" | 01:31'08" |
| 11 | 07'52" | 01:39'00" |
| 12 | 09'19" | 01:48'19" |
| 13 | 03'29" | 01:51'48" |
| 14 | 07'10" | 01:58'58" |
| 15 | 07'14" | 02:06'12" |
| 16 | 07'31" | 02:13'43" |
| 17 | 06'52" | 02:20'35" |
| 18 | 07'11" | 02:27'46" |
| 19 | 06'39" | 02:34'25" |
| 20 | 06'58" | 02:41'23" |
| 21 | 07'47" | 02:49'10" |
| 22 | 07'19" | 02:56'29" |
| 23 | 06'44" | 03:03'13" |
| 24 | 12'22" | 03:15'35" |
| 25 | 07'08" | 03:22'43" |
| 164.8 | 00'02" | 03:28'16" |
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