15.2 km | 01:36:35 | 06:20/km日期: 2020-05-21 04:47 - 地點: 中興大學 - 天氣: 悶熱 - 平均心率: 134 - 卡路里: 692 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'44" / 06'25" / 06'07" / 06'10" / 06'21" / 06'20" / 08'20" / 06'15" / 05'47" / 06'00" / 08'34" / 06'03" / 05'53" / 06'05" / 06'06" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'57") | 1000 / 1000 |
| 2 | | 06'26" (+00'39") | 1000 / 2000 |
| 3 | | 06'06" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 06'20" (+00'33") | 1000 / 5000 |
| 6 | | 06'21" (+00'34") | 1000 / 6000 |
| 7 | | 08'19" (+02'32") | 1000 / 7000 |
| 8 | | 06'15" (+00'28") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 06'00" (+00'13") | 1000 / 10000 |
| 11 | | 08'35" (+02'48") | 1000 / 11000 |
| 12 | | 06'02" (+00'15") | 1000 / 12000 |
| 13 | | 05'53" (+00'06") | 1000 / 13000 |
| 14 | | 06'05" (+00'18") | 1000 / 14000 |
| 15 | | 06'06" (+00'19") | 1000 / 15000 |
| 16 | | 07'53" (+02'06") | 211 / 15211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
322.37 km 
adidas ART BA9937 累積 :
3135.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'07" | 00:19'16" |
| 4 | 06'10" | 00:25'26" |
| 5 | 06'21" | 00:31'47" |
| 6 | 06'20" | 00:38'07" |
| 7 | 08'20" | 00:46'27" |
| 8 | 06'15" | 00:52'42" |
| 9 | 05'47" | 00:58'29" |
| 10 | 06'00" | 01:04'29" |
| 11 | 08'34" | 01:13'03" |
| 12 | 06'03" | 01:19'06" |
| 13 | 05'53" | 01:24'59" |
| 14 | 06'05" | 01:31'04" |
| 15 | 06'06" | 01:37'10" |
| 15.2 | 07'53" | 01:38'50" |
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