11.0 km | 01:24:28 | 07:39/km日期: 2020-05-17 22:19 - 卡路里: 1053 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 82%
Pace: 09'27" / 06'58" / 06'51" / 06'42" / 06'26" / 06'28" / 08'49" / 10'13" / 06'40" / 06'03" / 09'18" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+03'37") | 1000 / 1000 |
2 | | 06'58" (+00'56") | 1000 / 2000 |
3 | | 06'51" (+00'49") | 1000 / 3000 |
4 | | 06'42" (+00'40") | 1000 / 4000 |
5 | | 06'25" (+00'23") | 1000 / 5000 |
6 | | 06'28" (+00'26") | 1000 / 6000 |
7 | | 08'49" (+02'47") | 1000 / 7000 |
8 | | 10'12" (+04'10") | 1000 / 8000 |
9 | | 06'39" (+00'37") | 1000 / 9000 |
10 | | 06'02" | 1000 / 10000 |
11 | | 09'18" (+03'16") | 1000 / 11000 |
12 | | 11'19" (+05'17") | 30 / 11030 |
5月累積里程 : 67.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 06'58" | 00:16'25" |
3 | 06'51" | 00:23'16" |
4 | 06'42" | 00:29'58" |
5 | 06'26" | 00:36'24" |
6 | 06'28" | 00:42'52" |
7 | 08'49" | 00:51'41" |
8 | 10'13" | 01:01'54" |
9 | 06'40" | 01:08'34" |
10 | 06'03" | 01:14'37" |
11 | 09'18" | 01:23'55" |
11.0 | 11'22" | 01:24'16" |