12.0 km | 01:40:10 | 08:20/km日期: 2020-05-16 09:03 - 總爬升: 161 m - 卡路里: 1109 Cal - 平均步頻: 138 - 溫度: 30°C - 濕度: 63%
Pace: 08'38" / 07'04" / 07'24" / 07'47" / 06'35" / 07'49" / 07'11" / 07'36" / 10'30" / 06'19" / 13'29" / 09'38" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'20") | 1000 / 1000 |
| 2 | | 07'03" (+00'45") | 1000 / 2000 |
| 3 | | 07'24" (+01'06") | 1000 / 3000 |
| 4 | | 07'46" (+01'28") | 1000 / 4000 |
| 5 | | 06'34" (+00'16") | 1000 / 5000 |
| 6 | | 07'48" (+01'30") | 1000 / 6000 |
| 7 | | 07'11" (+00'53") | 1000 / 7000 |
| 8 | | 07'35" (+01'17") | 1000 / 8000 |
| 9 | | 10'30" (+04'12") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 11'17" (+04'59") | 1000 / 11000 |
| 12 | | 11'49" (+05'31") | 1000 / 12000 |
| 13 | | 10'18" (+04'00") | 16 / 12016 |
5月累積里程 : 67.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'04" | 00:15'42" |
| 3 | 07'24" | 00:23'06" |
| 4 | 07'47" | 00:30'53" |
| 5 | 06'35" | 00:37'28" |
| 6 | 07'49" | 00:45'17" |
| 7 | 07'11" | 00:52'28" |
| 8 | 07'36" | 01:00'04" |
| 9 | 10'30" | 01:10'34" |
| 10 | 06'19" | 01:16'53" |
| 11 | 13'29" | 01:30'22" |
| 12 | 09'38" | 01:40'00" |
| 12.0 | 10'20" | 01:40'10" |
展開計圈分析
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