11.1 km | 01:00:01 | 05:23/km日期: 2020-04-23 18:35 - 平均心率: 151 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 72%
Pace: 05'37" / 05'26" / 05'09" / 04'38" / 05'17" / 05'23" / 05'23" / 05'19" / 05'21" / 06'34" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'59") | 1000 / 1000 |
| 2 | | 05'24" (+00'46") | 1000 / 2000 |
| 3 | | 05'08" (+00'30") | 1000 / 3000 |
| 4 | | 04'38" | 1000 / 4000 |
| 5 | | 05'15" (+00'37") | 1000 / 5000 |
| 6 | | 05'24" (+00'46") | 1000 / 6000 |
| 7 | | 05'22" (+00'44") | 1000 / 7000 |
| 8 | | 05'19" (+00'41") | 1000 / 8000 |
| 9 | | 05'20" (+00'42") | 1000 / 9000 |
| 10 | | 06'34" (+01'56") | 1000 / 10000 |
| 11 | | 05'13" (+00'35") | 1000 / 11000 |
| 12 | | 05'02" (+00'24") | 138 / 11138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
404.41 km 
ZEPRO 麒麟鞋 累積 :
1163.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'09" | 00:16'12" |
| 4 | 04'38" | 00:20'50" |
| 5 | 05'17" | 00:26'07" |
| 6 | 05'23" | 00:31'30" |
| 7 | 05'23" | 00:36'53" |
| 8 | 05'19" | 00:42'12" |
| 9 | 05'21" | 00:47'33" |
| 10 | 06'34" | 00:54'07" |
| 11 | 05'14" | 00:59'21" |
| 11.1 | 05'04" | 01:00'03" |
展開計圈分析
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