6.3 km | 00:44:24 | 07:05/km日期: 2014-09-19 20:59 - 卡路里: 434 Cal - 溫度: 28°C - 濕度: 84%
Pace: 08'19" / 07'55" / 07'11" / 06'07" / 06'18" / 06'03" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'15") | 430 / 430 |
2 | | 07'37" (+01'33") | 430 / 861 |
3 | | 08'16" (+02'12") | 430 / 1291 |
4 | | 08'28" (+02'24") | 430 / 1722 |
5 | | 08'26" (+02'22") | 430 / 2153 |
6 | | 08'21" (+02'17") | 430 / 2583 |
7 | | 06'04" | 430 / 3014 |
8 | | 06'20" (+00'16") | 430 / 3445 |
9 | | 06'16" (+00'12") | 430 / 3875 |
10 | | 06'18" (+00'14") | 430 / 4306 |
11 | | 06'27" (+00'23") | 430 / 4737 |
12 | | 06'20" (+00'16") | 430 / 5167 |
13 | | 06'23" (+00'19") | 430 / 5598 |
14 | | 06'23" (+00'19") | 430 / 6029 |
15 | | 05'36" | 231 / 6261 |
9月累積里程 :
45.30 km MIZUNO Wave Rider 17 SW 累積 :
510.1 kmAndroid - LGE LG-E988 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'55" | 00:16'14" |
3 | 07'11" | 00:23'25" |
4 | 06'07" | 00:29'32" |
5 | 06'18" | 00:35'50" |
6 | 06'03" | 00:41'53" |
6.3 | 09'38" | 00:44'24" |