25.1 km | 02:11:51 | 05:14/km日期: 2020-04-19 05:14 - 平均心率: 160 - 卡路里: 1515 Cal - 總步數: 24572 - 平均步頻: 186 - 平均步幅: 102 cm
Pace: 05'10" / 04'56" / 04'54" / 04'59" / 04'59" / 04'54" / 04'55" / 04'57" / 05'02" / 05'02" / 04'57" / 04'58" / 05'11" / 05'11" / 05'05" / 05'15" / 05'30" / 05'00" / 05'17" / 05'27" / 04'55" / 05'45" / 05'42" / 06'01" / 06'02" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'18") | 1001 / 1001 | 192 / 99 |
| 2 | | 05'03" (+00'10") | 1000 / 2002 | 192 / 102 |
| 3 | | 04'53" | 1003 / 3006 | 193 / 105 |
| 4 | | 05'02" (+00'09") | 1000 / 4006 | 192 / 103 |
| 5 | | 05'01" (+00'08") | 1002 / 5009 | 191 / 104 |
| 6 | | 04'55" (+00'02") | 1000 / 6009 | 191 / 106 |
| 7 | | 04'55" (+00'02") | 1002 / 7011 | 189 / 107 |
| 8 | | 05'00" (+00'07") | 1001 / 8013 | 188 / 105 |
| 9 | | 05'00" (+00'07") | 1001 / 9014 | 190 / 104 |
| 10 | | 05'03" (+00'10") | 1002 / 10017 | 189 / 104 |
| 11 | | 04'57" (+00'04") | 1002 / 11019 | 189 / 106 |
| 12 | | 05'05" (+00'12") | 1000 / 12019 | 191 / 102 |
| 13 | | 05'26" (+00'33") | 1001 / 13021 | 183 / 99 |
| 14 | | 05'02" (+00'09") | 1000 / 14021 | 190 / 104 |
| 15 | | 05'03" (+00'10") | 1002 / 15023 | 188 / 105 |
| 16 | | 05'17" (+00'24") | 1003 / 16026 | 181 / 104 |
| 17 | | 05'29" (+00'36") | 1001 / 17028 | 177 / 102 |
| 18 | | 05'06" (+00'13") | 1002 / 18031 | 188 / 104 |
| 19 | | 05'33" (+00'40") | 1003 / 19034 | 182 / 98 |
| 20 | | 05'13" (+00'20") | 1001 / 20036 | 189 / 100 |
| 21 | | 05'10" (+00'17") | 1000 / 21036 | 185 / 103 |
| 22 | | 05'46" (+00'53") | 1002 / 22038 | 182 / 94 |
| 23 | | 05'39" (+00'46") | 1001 / 23040 | 181 / 97 |
| 24 | | 06'15" (+01'22") | 1000 / 24041 | 170 / 93 |
| 25 | | 05'54" (+01'01") | 1000 / 25042 | 173 / 97 |
| 26 | | 05'38" (+00'45") | 82 / 25124 | 180 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
311.73 km 
母子鱷魚 第三代 藍Y拖 累積 :
1399.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'56" | 00:10'06" |
| 3 | 04'54" | 00:15'00" |
| 4 | 04'59" | 00:19'59" |
| 5 | 04'59" | 00:24'58" |
| 6 | 04'54" | 00:29'52" |
| 7 | 04'55" | 00:34'47" |
| 8 | 04'57" | 00:39'44" |
| 9 | 05'02" | 00:44'46" |
| 10 | 05'02" | 00:49'48" |
| 11 | 04'57" | 00:54'45" |
| 12 | 04'58" | 00:59'43" |
| 13 | 05'11" | 01:04'54" |
| 14 | 05'11" | 01:10'05" |
| 15 | 05'05" | 01:15'10" |
| 16 | 05'15" | 01:20'25" |
| 17 | 05'30" | 01:25'55" |
| 18 | 05'00" | 01:30'55" |
| 19 | 05'17" | 01:36'12" |
| 20 | 05'27" | 01:41'39" |
| 21 | 04'55" | 01:46'34" |
| 22 | 05'45" | 01:52'19" |
| 23 | 05'42" | 01:58'01" |
| 24 | 06'01" | 02:04'02" |
| 25 | 06'02" | 02:10'04" |
| 25.1 | 14'06" | 02:11'51" |
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