18.7 km | 02:20:17 | 07:31/km日期: 2020-04-03 15:54 - 地點: 永康隨意跑 - 天氣: 陰 - 卡路里: 1260 Cal - 平均步頻: 165 - 溫度: 27°C - 濕度: 66%
Pace: 07'27" / 08'05" / 07'03" / 07'26" / 07'22" / 07'46" / 07'11" / 07'18" / 07'20" / 07'06" / 07'11" / 06'30" / 06'35" / 06'35" / 07'23" / 07'38" / 08'29" / 09'20" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'58") | 1001 / 1001 |
2 | | 08'03" (+01'35") | 1002 / 2004 |
3 | | 07'03" (+00'35") | 989 / 2994 |
4 | | 07'24" (+00'56") | 1013 / 4007 |
5 | | 07'25" (+00'57") | 993 / 5000 |
6 | | 07'39" (+01'11") | 998 / 5999 |
7 | | 07'13" (+00'45") | 1010 / 7009 |
8 | | 07'20" (+00'52") | 1007 / 8017 |
9 | | 07'16" (+00'48") | 993 / 9010 |
10 | | 07'10" (+00'42") | 1004 / 10014 |
11 | | 07'05" (+00'37") | 1013 / 11028 |
12 | | 06'28" | 1001 / 12030 |
13 | | 06'36" (+00'08") | 997 / 13027 |
14 | | 06'38" (+00'10") | 1007 / 14035 |
15 | | 07'25" (+00'57") | 1012 / 15047 |
16 | | 07'34" (+01'06") | 1003 / 16050 |
17 | | 08'27" (+01'59") | 989 / 17040 |
18 | | 09'34" (+03'06") | 1012 / 18052 |
19 | | 08'49" (+02'21") | 651 / 18704 |
4月累積里程 :
92.95 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 08'05" | 00:15'32" |
3 | 07'03" | 00:22'35" |
4 | 07'26" | 00:30'01" |
5 | 07'22" | 00:37'23" |
6 | 07'46" | 00:45'09" |
7 | 07'11" | 00:52'20" |
8 | 07'18" | 00:59'38" |
9 | 07'20" | 01:06'58" |
10 | 07'06" | 01:14'04" |
11 | 07'11" | 01:21'15" |
12 | 06'30" | 01:27'45" |
13 | 06'35" | 01:34'20" |
14 | 06'35" | 01:40'55" |
15 | 07'23" | 01:48'18" |
16 | 07'38" | 01:55'56" |
17 | 08'29" | 02:04'25" |
18 | 09'20" | 02:13'45" |
18.7 | 08'56" | 02:20'03" |