11.2 km | 01:26:31 | 07:43/km日期: 2020-03-29 16:12 - 地點: 七賢國小 - 天氣: 晴 - 卡路里: 807 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 66%
Pace: 09'53" / 05'21" / 09'50" / 05'11" / 09'13" / 05'17" / 09'46" / 05'19" / 09'37" / 05'23" / 09'12" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+04'35") | 986 / 986 |
2 | | 05'21" (+00'04") | 1008 / 1995 |
3 | | 09'47" (+04'30") | 995 / 2990 |
4 | | 05'17" | 1012 / 4003 |
5 | | 09'12" (+03'55") | 990 / 4993 |
6 | | 05'20" (+00'03") | 1008 / 6002 |
7 | | 09'42" (+04'25") | 1006 / 7008 |
8 | | 05'18" (+00'01") | 1000 / 8009 |
9 | | 09'40" (+04'23") | 994 / 9003 |
10 | | 05'18" (+00'01") | 1012 / 10015 |
11 | | 09'15" (+03'58") | 993 / 11009 |
12 | | 10'01" (+04'44") | 206 / 11215 |
3月累積里程 :
149.68 km 母子鱷魚 三代丫拖寶藍28.0 累積 :
1719.1 kmAndroid - HUAWEI VOG-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 05'21" | 00:15'14" |
3 | 09'50" | 00:25'04" |
4 | 05'11" | 00:30'15" |
5 | 09'13" | 00:39'28" |
6 | 05'17" | 00:44'45" |
7 | 09'46" | 00:54'31" |
8 | 05'19" | 00:59'50" |
9 | 09'37" | 01:09'27" |
10 | 05'23" | 01:14'50" |
11 | 09'12" | 01:24'02" |
11.2 | 09'34" | 01:26'06" |