58.9 km | 06:11:36 | 06:18/km日期: 2016-08-27 17:00 - 卡路里: 1360 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 86%
Pace: 05'23" / 04'34" / 04'36" / 05'03" / 05'09" / 05'06" / 05'13" / 05'28" / 06'04" / 05'13" / 05'46" / 05'45" / 05'33" / 05'39" / 05'51" / 05'37" / 05'41" / 06'18" / 06'33" / 06'51" / 06'42" / 06'35" / 07'08" / 07'31" / 07'06" / 08'06" / 06'35" / 06'36" / 09'08" / 08'07" / 08'19" / 06'43" / 08'05" / 07'36" / 06'50" / 07'35" / 07'58" / 06'45" / 10'05" / 10'09" / 10'07" / 07'39" / 13'59" / 02'03" / 05'43" / 05'08" / 02'29" / 01'11" / 01'38" / 02'15" / 01'43" / 01'15" / 01'50" / 02'15" / 02'06" / 01'33" / 02'31" / 02'15" / 41'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+04'11") | 1000 / 1000 |
| 2 | | 04'34" (+03'23") | 1000 / 2000 |
| 3 | | 04'35" (+03'24") | 1000 / 3000 |
| 4 | | 05'03" (+03'52") | 1000 / 4000 |
| 5 | | 05'07" (+03'56") | 1000 / 5000 |
| 6 | | 05'07" (+03'56") | 1000 / 6000 |
| 7 | | 05'12" (+04'01") | 1000 / 7000 |
| 8 | | 05'28" (+04'17") | 1000 / 8000 |
| 9 | | 06'03" (+04'52") | 1000 / 9000 |
| 10 | | 05'13" (+04'02") | 1000 / 10000 |
| 11 | | 05'46" (+04'35") | 1000 / 11000 |
| 12 | | 05'45" (+04'34") | 1000 / 12000 |
| 13 | | 05'33" (+04'22") | 1000 / 13000 |
| 14 | | 05'38" (+04'27") | 1000 / 14000 |
| 15 | | 05'50" (+04'39") | 1000 / 15000 |
| 16 | | 05'37" (+04'26") | 1000 / 16000 |
| 17 | | 05'41" (+04'30") | 1000 / 17000 |
| 18 | | 06'17" (+05'06") | 1000 / 18000 |
| 19 | | 06'32" (+05'21") | 1000 / 19000 |
| 20 | | 06'51" (+05'40") | 1000 / 20000 |
| 21 | | 06'41" (+05'30") | 1000 / 21000 |
| 22 | | 06'35" (+05'24") | 1000 / 22000 |
| 23 | | 07'07" (+05'56") | 1000 / 23000 |
| 24 | | 07'31" (+06'20") | 1000 / 24000 |
| 25 | | 07'05" (+05'54") | 1000 / 25000 |
| 26 | | 08'05" (+06'54") | 1000 / 26000 |
| 27 | | 06'35" (+05'24") | 1000 / 27000 |
| 28 | | 06'36" (+05'25") | 1000 / 28000 |
| 29 | | 09'07" (+07'56") | 1000 / 29000 |
| 30 | | 08'07" (+06'56") | 1000 / 30000 |
| 31 | | 08'18" (+07'07") | 1000 / 31000 |
| 32 | | 06'42" (+05'31") | 1000 / 32000 |
| 33 | | 08'05" (+06'54") | 1000 / 33000 |
| 34 | | 07'35" (+06'24") | 1000 / 34000 |
| 35 | | 06'50" (+05'39") | 1000 / 35000 |
| 36 | | 07'34" (+06'23") | 1000 / 36000 |
| 37 | | 07'57" (+06'46") | 1000 / 37000 |
| 38 | | 06'45" (+05'34") | 1000 / 38000 |
| 39 | | 10'05" (+08'54") | 1000 / 39000 |
| 40 | | 10'08" (+08'57") | 1000 / 40000 |
| 41 | | 10'01" (+08'50") | 1000 / 41000 |
| 42 | | 07'43" (+06'32") | 1000 / 42000 |
| 43 | | 13'59" (+12'48") | 1000 / 43000 |
| 44 | | 02'03" (+00'52") | 1000 / 44000 |
| 45 | | 05'42" (+04'31") | 1000 / 45000 |
| 46 | | 05'09" (+03'58") | 1000 / 46000 |
| 47 | | 02'27" (+01'16") | 1000 / 47000 |
| 48 | | 01'11" | 1000 / 48000 |
| 49 | | 01'36" (+00'25") | 1000 / 49000 |
| 50 | | 02'15" (+01'04") | 1000 / 50000 |
| 51 | | 01'43" (+00'32") | 1000 / 51000 |
| 52 | | 01'15" (+00'04") | 1000 / 52000 |
| 53 | | 01'49" (+00'38") | 1000 / 53000 |
| 54 | | 02'14" (+01'03") | 1000 / 54000 |
| 55 | | 02'06" (+00'55") | 1000 / 55000 |
| 56 | | 01'33" (+00'22") | 1000 / 56000 |
| 57 | | 02'31" (+01'20") | 1000 / 57000 |
| 58 | | 02'14" (+01'03") | 1000 / 58000 |
| 59 | | 41'08" (+39'57") | 946 / 58946 |
8月累積里程 : 58.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'34" | 00:09'57" |
| 3 | 04'36" | 00:14'33" |
| 4 | 05'03" | 00:19'36" |
| 5 | 05'09" | 00:24'45" |
| 6 | 05'06" | 00:29'51" |
| 7 | 05'13" | 00:35'04" |
| 8 | 05'28" | 00:40'32" |
| 9 | 06'04" | 00:46'36" |
| 10 | 05'13" | 00:51'49" |
| 11 | 05'46" | 00:57'35" |
| 12 | 05'45" | 01:03'20" |
| 13 | 05'33" | 01:08'53" |
| 14 | 05'39" | 01:14'32" |
| 15 | 05'51" | 01:20'23" |
| 16 | 05'37" | 01:26'00" |
| 17 | 05'41" | 01:31'41" |
| 18 | 06'18" | 01:37'59" |
| 19 | 06'33" | 01:44'32" |
| 20 | 06'51" | 01:51'23" |
| 21 | 06'42" | 01:58'05" |
| 22 | 06'35" | 02:04'40" |
| 23 | 07'08" | 02:11'48" |
| 24 | 07'31" | 02:19'19" |
| 25 | 07'06" | 02:26'25" |
| 26 | 08'06" | 02:34'31" |
| 27 | 06'35" | 02:41'06" |
| 28 | 06'36" | 02:47'42" |
| 29 | 09'08" | 02:56'50" |
| 30 | 08'07" | 03:04'57" |
| 31 | 08'19" | 03:13'16" |
| 32 | 06'43" | 03:19'59" |
| 33 | 08'05" | 03:28'04" |
| 34 | 07'36" | 03:35'40" |
| 35 | 06'50" | 03:42'30" |
| 36 | 07'35" | 03:50'05" |
| 37 | 07'58" | 03:58'03" |
| 38 | 06'45" | 04:04'48" |
| 39 | 10'05" | 04:14'53" |
| 40 | 10'09" | 04:25'02" |
| 41 | 10'07" | 04:35'09" |
| 42 | 07'39" | 04:42'48" |
| 43 | 13'59" | 04:56'47" |
| 44 | 02'03" | 04:58'50" |
| 45 | 05'43" | 05:04'33" |
| 46 | 05'08" | 05:09'41" |
| 47 | 02'29" | 05:12'10" |
| 48 | 01'11" | 05:13'21" |
| 49 | 01'38" | 05:14'59" |
| 50 | 02'15" | 05:17'14" |
| 51 | 01'43" | 05:18'57" |
| 52 | 01'15" | 05:20'12" |
| 53 | 01'50" | 05:22'02" |
| 54 | 02'15" | 05:24'17" |
| 55 | 02'06" | 05:26'23" |
| 56 | 01'33" | 05:27'56" |
| 57 | 02'31" | 05:30'27" |
| 58 | 02'15" | 05:32'42" |
| 58.9 | 41'08" | 06:11'38" |
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