14.3 km | 01:33:57 | 06:34/km日期: 2017-12-10 11:45 - 平均心率: 134 - 卡路里: 1107 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'43" / 06'29" / 06'18" / 06'48" / 06'40" / 06'28" / 06'37" / 06'25" / 06'00" / 05'55" / 06'16" / 06'05" / 06'18" / 06'39" / 13'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
12月累積里程 : 174.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 06'18" | 00:19'30" |
| 4 | 06'48" | 00:26'18" |
| 5 | 06'40" | 00:32'58" |
| 6 | 06'28" | 00:39'26" |
| 7 | 06'37" | 00:46'03" |
| 8 | 06'25" | 00:52'28" |
| 9 | 06'00" | 00:58'28" |
| 10 | 05'55" | 01:04'23" |
| 11 | 06'16" | 01:10'39" |
| 12 | 06'05" | 01:16'44" |
| 13 | 06'18" | 01:23'02" |
| 14 | 06'39" | 01:29'41" |
| 14.3 | 13'31" | 01:33'43" |
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