9.2 km | 01:09:09 | 07:32/km日期: 2020-03-23 18:05 - 卡路里: 437 Cal - 總步數: 11230 - 平均步頻: 162 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 65%
Pace: 06'54" / 08'14" / 07'18" / 07'22" / 07'45" / 07'37" / 08'12" / 07'40" / 06'53" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'01") | 1001 / 1001 | 178 / 81 |
2 | | 08'11" (+01'19") | 1005 / 2007 | 139 / 87 |
3 | | 07'15" (+00'23") | 1005 / 3013 | 171 / 80 |
4 | | 07'20" (+00'28") | 1002 / 4016 | 172 / 79 |
5 | | 07'45" (+00'53") | 1006 / 5023 | 164 / 78 |
6 | | 07'33" (+00'41") | 1008 / 6031 | 170 / 77 |
7 | | 08'09" (+01'17") | 1004 / 7036 | 134 / 91 |
8 | | 07'37" (+00'45") | 1003 / 8039 | 158 / 82 |
9 | | 06'52" | 1005 / 9044 | 179 / 81 |
10 | | 06'53" (+00'01") | 166 / 9211 | 161 / 89 |
3月累積里程 : 253.72 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 08'14" | 00:15'08" |
3 | 07'18" | 00:22'26" |
4 | 07'22" | 00:29'48" |
5 | 07'45" | 00:37'33" |
6 | 07'37" | 00:45'10" |
7 | 08'12" | 00:53'22" |
8 | 07'40" | 01:01'02" |
9 | 06'53" | 01:07'55" |
9.2 | 07'23" | 01:09'09" |