8.1 km | 01:00:03 | 07:26/km日期: 2013-02-18 07:58 - 地點: 交大田徑場 - 天氣: 晴 - 卡路里: 522 Cal - 溫度: 17°C - 濕度: 88%
Pace: 08'55" / 07'59" / 07'27" / 07'20" / 07'05" / 06'59" / 06'58" / 06'50" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+01'57") | 1007 / 1007 |
| 2 | | 07'59" (+01'02") | 1001 / 2008 |
| 3 | | 07'27" (+00'30") | 1010 / 3018 |
| 4 | | 07'17" (+00'20") | 1008 / 4026 |
| 5 | | 07'06" (+00'09") | 999 / 5026 |
| 6 | | 06'58" (+00'01") | 1013 / 6039 |
| 7 | | 06'57" | 1005 / 7045 |
| 8 | | 06'52" | 1007 / 8053 |
2月累積里程 : 210.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 07'59" | 00:16'54" |
| 3 | 07'27" | 00:24'21" |
| 4 | 07'20" | 00:31'41" |
| 5 | 07'05" | 00:38'46" |
| 6 | 06'59" | 00:45'45" |
| 7 | 06'58" | 00:52'43" |
| 8 | 06'50" | 00:59'33" |
| 8.1 | 08'03" | 01:00'03" |
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