25.3 km | 02:25:20 | 05:44/km日期: 2020-03-18 10:27 - 平均心率: 165 - 卡路里: 1594 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 75%
Pace: 05'36" / 05'42" / 05'48" / 05'36" / 08'43" / 05'37" / 05'33" / 05'08" / 05'05" / 04'44" / 15'12" / 05'43" / 05'34" / 05'22" / 09'15" / 06'09" / 06'23" / 07'19" / 06'04" / 06'04" / 05'53" / 12'20" / 05'56" / 06'02" / 05'33" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'52") | 1000 / 1000 |
2 | | 05'42" (+00'59") | 1000 / 2000 |
3 | | 05'47" (+01'04") | 1000 / 3000 |
4 | | 05'35" (+00'52") | 1000 / 4000 |
5 | | 05'44" (+01'01") | 1000 / 5000 |
6 | | 05'37" (+00'54") | 1000 / 6000 |
7 | | 05'32" (+00'49") | 1000 / 7000 |
8 | | 05'08" (+00'25") | 1000 / 8000 |
9 | | 05'04" (+00'21") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 06'00" (+01'17") | 1000 / 11000 |
12 | | 05'43" (+01'00") | 1000 / 12000 |
13 | | 05'33" (+00'50") | 1000 / 13000 |
14 | | 05'21" (+00'38") | 1000 / 14000 |
15 | | 05'59" (+01'16") | 1000 / 15000 |
16 | | 06'09" (+01'26") | 1000 / 16000 |
17 | | 06'22" (+01'39") | 1000 / 17000 |
18 | | 06'10" (+01'27") | 1000 / 18000 |
19 | | 06'04" (+01'21") | 1000 / 19000 |
20 | | 06'03" (+01'20") | 1000 / 20000 |
21 | | 05'52" (+01'09") | 1000 / 21000 |
22 | | 06'10" (+01'27") | 1000 / 22000 |
23 | | 05'55" (+01'12") | 1000 / 23000 |
24 | | 06'01" (+01'18") | 1000 / 24000 |
25 | | 05'33" (+00'50") | 1000 / 25000 |
26 | | 05'44" (+01'01") | 301 / 25301 |
桃園徐福彬
場地PB 桃園徐福彬
其實很早就出門去台中大甲工業區,下午約桃園觀音工業區。3/29要在這跑全馬,先來場地會勘跑一下,其實非假日運動偷閒運動,結果是很累。