16.9 km | 01:29:17 | 05:17/km日期: 2020-03-18 17:36 - 地點: 鎮高 - 天氣: 小雨跑到沒雨 - 卡路里: 957 Cal - 平均步頻: 173 - 溫度: 20°C - 濕度: 96%
Pace: 05'36" / 05'19" / 05'13" / 05'20" / 05'16" / 05'27" / 05'35" / 05'22" / 04'58" / 05'07" / 05'09" / 05'09" / 05'07" / 05'16" / 05'12" / 05'17" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'32") | 988 / 988 |
2 | | 05'19" (+00'18") | 1002 / 1990 |
3 | | 05'14" (+00'13") | 1011 / 3002 |
4 | | 05'16" (+00'15") | 994 / 3996 |
5 | | 05'15" (+00'14") | 1002 / 4999 |
6 | | 05'28" (+00'27") | 1010 / 6009 |
7 | | 05'33" (+00'32") | 1003 / 7013 |
8 | | 05'21" (+00'20") | 1000 / 8013 |
9 | | 05'01" | 1003 / 9017 |
10 | | 05'06" (+00'05") | 1001 / 10019 |
11 | | 05'07" (+00'06") | 1003 / 11022 |
12 | | 05'06" (+00'05") | 990 / 12012 |
13 | | 05'10" (+00'09") | 1004 / 13017 |
14 | | 05'12" (+00'11") | 1012 / 14030 |
15 | | 05'13" (+00'12") | 990 / 15020 |
16 | | 05'18" (+00'17") | 999 / 16020 |
17 | | 05'18" (+00'17") | 878 / 16899 |
3月累積里程 :
193.22 km 迪卡濃 螢綠黑 累積 :
395.9 kmAndroid - asus ASUS_X00TDB 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'19" | 00:10'55" |
3 | 05'13" | 00:16'08" |
4 | 05'20" | 00:21'28" |
5 | 05'16" | 00:26'44" |
6 | 05'27" | 00:32'11" |
7 | 05'35" | 00:37'46" |
8 | 05'22" | 00:43'08" |
9 | 04'58" | 00:48'06" |
10 | 05'07" | 00:53'13" |
11 | 05'09" | 00:58'22" |
12 | 05'09" | 01:03'31" |
13 | 05'07" | 01:08'38" |
14 | 05'16" | 01:13'54" |
15 | 05'12" | 01:19'06" |
16 | 05'17" | 01:24'23" |
16.9 | 05'16" | 01:29'08" |