10.1 km | 00:59:56 | 05:57/km日期: 2020-03-14 17:36 - 卡路里: 515 Cal - 總步數: 11860 - 平均步頻: 197 - 平均步幅: 84 cm - 溫度: 20°C
Pace: 06'22" / 06'18" / 06'09" / 06'03" / 05'51" / 05'38" / 04'31" / 05'44" / 05'45" / 05'43" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'42") | 1001 / 1001 | 187 / 83 |
2 | | 06'15" (+00'36") | 1007 / 2008 | 191 / 83 |
3 | | 06'07" (+00'28") | 1004 / 3012 | 194 / 84 |
4 | | 06'02" (+00'23") | 1001 / 4014 | 197 / 84 |
5 | | 05'51" (+00'12") | 1006 / 5020 | 199 / 85 |
6 | | 05'44" (+00'05") | 1007 / 6027 | 200 / 86 |
7 | | 05'54" (+00'15") | 1001 / 7029 | 199 / 85 |
8 | | 05'43" (+00'04") | 1003 / 8033 | 203 / 85 |
9 | | 05'43" (+00'04") | 1009 / 9042 | 204 / 85 |
10 | | 05'39" | 1004 / 10047 | 204 / 86 |
11 | | 04'27" | 56 / 10103 | 184 / 121 |
3月累積里程 : 111.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'18" | 00:12'40" |
3 | 06'09" | 00:18'49" |
4 | 06'03" | 00:24'52" |
5 | 05'51" | 00:30'43" |
6 | 05'38" | 00:36'21" |
7 | 04'31" | 00:40'52" |
8 | 05'44" | 00:46'36" |
9 | 05'45" | 00:52'21" |
10 | 05'43" | 00:58'04" |
10.1 | 33'16" | 00:59'56" |