14.1 km | 01:39:39 | 07:04/km日期: 2014-09-04 18:50 - 地點: 興大操場 - 卡路里: 621 Cal - 溫度: 32°C - 濕度: 57%
Pace: 06'08" / 07'20" / 06'26" / 07'04" / 11'19" / 06'50" / 07'17" / 09'13" / 07'00" / 15'15" / 07'55" / 21'16" / 07'34" / 07'58" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'30" (+00'23") | 1000 / 2000 |
3 | | 06'26" (+00'19") | 1000 / 3000 |
4 | | 07'03" (+00'56") | 1000 / 4000 |
5 | | 06'25" (+00'18") | 1000 / 5000 |
6 | | 06'50" (+00'43") | 1000 / 6000 |
7 | | 07'16" (+01'09") | 1000 / 7000 |
8 | | 07'02" (+00'55") | 1000 / 8000 |
9 | | 07'00" (+00'53") | 1000 / 9000 |
10 | | 07'12" (+01'05") | 1000 / 10000 |
11 | | 07'55" (+01'48") | 1000 / 11000 |
12 | | 07'28" (+01'21") | 1000 / 12000 |
13 | | 07'34" (+01'27") | 1000 / 13000 |
14 | | 07'58" (+01'51") | 1000 / 14000 |
15 | | 08'47" (+02'40") | 89 / 14089 |
9月累積里程 :
71.03 km ASICS 虎走隱藏版 TJR269-0725 累積 :
844.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 07'20" | 00:13'28" |
3 | 06'26" | 00:19'54" |
4 | 07'04" | 00:26'58" |
5 | 11'19" | 00:38'17" |
6 | 06'50" | 00:45'07" |
7 | 07'17" | 00:52'24" |
8 | 09'13" | 01:01'37" |
9 | 07'00" | 01:08'37" |
10 | 15'15" | 01:23'52" |
11 | 07'55" | 01:31'47" |
12 | 21'16" | 01:53'03" |
13 | 07'34" | 02:00'37" |
14 | 07'58" | 02:08'35" |
14.1 | 08'47" | 02:09'22" |