10.1 km | 01:21:01 | 08:03/km日期: 2020-03-09 20:03 - 卡路里: 793 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 72%
Pace: 10'38" / 10'33" / 06'32" / 07'46" / 13'36" / 07'05" / 09'33" / 08'33" / 06'58" / 07'37" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+02'08") | 1000 / 1000 |
2 | | 10'33" (+04'02") | 1000 / 2000 |
3 | | 06'31" | 1000 / 3000 |
4 | | 07'46" (+01'15") | 1000 / 4000 |
5 | | 07'13" (+00'42") | 1000 / 5000 |
6 | | 07'05" (+00'34") | 1000 / 6000 |
7 | | 09'32" (+03'01") | 1000 / 7000 |
8 | | 08'32" (+02'01") | 1000 / 8000 |
9 | | 06'58" (+00'27") | 1000 / 9000 |
10 | | 07'36" (+01'05") | 1000 / 10000 |
11 | | 08'37" (+02'06") | 59 / 10059 |
3月累積里程 : 167.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'38" | 00:10'38" |
2 | 10'33" | 00:21'11" |
3 | 06'32" | 00:27'43" |
4 | 07'46" | 00:35'29" |
5 | 13'36" | 00:49'05" |
6 | 07'05" | 00:56'10" |
7 | 09'33" | 01:05'43" |
8 | 08'33" | 01:14'16" |
9 | 06'58" | 01:21'14" |
10 | 07'37" | 01:28'51" |
10.1 | 08'24" | 01:29'21" |