11.0 km | 00:59:18 | 05:23/km日期: 2020-03-10 18:09 - 地點: 自由廣場 - 天氣: 陰 - 卡路里: 683 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 77%
Pace: 05'45" / 05'28" / 05'33" / 05'07" / 05'27" / 05'19" / 05'23" / 05'18" / 05'03" / 05'22" / 05'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'39") | 1008 / 1008 |
2 | | 05'26" (+00'23") | 1005 / 2013 |
3 | | 05'33" (+00'30") | 999 / 3013 |
4 | | 05'09" (+00'06") | 1041 / 4055 |
5 | | 05'26" (+00'23") | 1005 / 5061 |
6 | | 05'16" (+00'13") | 999 / 6060 |
7 | | 05'25" (+00'22") | 993 / 7053 |
8 | | 05'20" (+00'17") | 1014 / 8068 |
9 | | 05'03" | 1041 / 9109 |
10 | | 05'20" (+00'17") | 1011 / 10121 |
11 | | 04'50" | 992 / 11113 |
3月累積里程 :
83.13 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'28" | 00:11'13" |
3 | 05'33" | 00:16'46" |
4 | 05'07" | 00:21'53" |
5 | 05'27" | 00:27'20" |
6 | 05'19" | 00:32'39" |
7 | 05'23" | 00:38'02" |
8 | 05'18" | 00:43'20" |
9 | 05'03" | 00:48'23" |
10 | 05'22" | 00:53'45" |
11 | 05'01" | 00:58'46" |
11.1 | 03'22" | 00:59'09" |