12.1 km | 01:04:18 | 05:18/km日期: 2020-02-26 20:29 - 地點: 社運 - 天氣: 美麥 - 平均心率: 157 - 卡路里: 785 Cal - 總步數: 11442 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'54" / 05'01" / 04'30" / 05'22" / 05'31" / 05'26" / 05'23" / 05'22" / 05'30" / 05'23" / 05'00" / 05'02" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'41") | 400 / 400 | 176 / 93 |
2 | | 05'52" (+01'29") | 402 / 802 | 177 / 95 |
3 | | 05'43" (+01'20") | 401 / 1204 | 179 / 97 |
4 | | 05'17" (+00'54") | 403 / 1607 | 180 / 105 |
5 | | 04'23" | 402 / 2010 | 185 / 122 |
6 | | 04'25" (+00'02") | 400 / 2410 | 186 / 121 |
7 | | 04'29" (+00'06") | 401 / 2811 | 186 / 119 |
8 | | 05'03" (+00'40") | 402 / 3213 | 179 / 110 |
9 | | 05'21" (+00'58") | 401 / 3614 | 176 / 105 |
10 | | 05'34" (+01'11") | 400 / 4014 | 175 / 102 |
11 | | 05'36" (+01'13") | 401 / 4416 | 175 / 101 |
12 | | 05'28" (+01'05") | 401 / 4818 | 175 / 104 |
13 | | 05'30" (+01'07") | 403 / 5221 | 175 / 103 |
14 | | 05'28" (+01'05") | 402 / 5623 | 173 / 105 |
15 | | 05'19" (+00'56") | 401 / 6024 | 176 / 106 |
16 | | 05'24" (+01'01") | 401 / 6425 | 175 / 105 |
17 | | 05'25" (+01'02") | 402 / 6828 | 174 / 106 |
18 | | 05'26" (+01'03") | 401 / 7229 | 174 / 105 |
19 | | 05'28" (+01'05") | 401 / 7630 | 175 / 103 |
20 | | 05'20" (+00'57") | 402 / 8033 | 175 / 106 |
21 | | 05'22" (+00'59") | 402 / 8435 | 176 / 105 |
22 | | 05'28" (+01'05") | 402 / 8838 | 176 / 103 |
23 | | 05'31" (+01'08") | 401 / 9239 | 177 / 101 |
24 | | 05'33" (+01'10") | 402 / 9641 | 179 / 100 |
25 | | 05'21" (+00'58") | 401 / 10043 | 179 / 103 |
26 | | 05'07" (+00'44") | 400 / 10443 | 180 / 108 |
27 | | 04'51" (+00'28") | 401 / 10844 | 184 / 111 |
28 | | 04'41" (+00'18") | 401 / 11246 | 184 / 115 |
29 | | 05'17" (+00'54") | 402 / 11649 | 175 / 107 |
30 | | 05'10" (+00'47") | 402 / 12051 | 176 / 109 |
31 | | 05'31" (+01'08") | 66 / 12117 | 174 / 103 |
彰化🐙章魚哥の店🐙