25.6 km | 02:32:13 | 05:57/km日期: 2014-08-30 04:43 - 卡路里: 1728 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'53" / 06'18" / 06'45" / 06'27" / 06'09" / 06'20" / 06'09" / 06'14" / 05'58" / 05'20" / 06'07" / 05'57" / 06'15" / 06'11" / 05'57" / 05'47" / 05'51" / 05'30" / 04'44" / 05'39" / 05'59" / 05'36" / 05'22" / 05'44" / 05'17" / 06'42" /
8月累積里程 : 153.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'18" | 00:13'11" |
| 3 | 06'45" | 00:19'56" |
| 4 | 06'27" | 00:26'23" |
| 5 | 06'09" | 00:32'32" |
| 6 | 06'20" | 00:38'52" |
| 7 | 06'09" | 00:45'01" |
| 8 | 06'14" | 00:51'15" |
| 9 | 05'58" | 00:57'13" |
| 10 | 05'20" | 01:02'33" |
| 11 | 06'07" | 01:08'40" |
| 12 | 05'57" | 01:14'37" |
| 13 | 06'15" | 01:20'52" |
| 14 | 06'11" | 01:27'03" |
| 15 | 05'57" | 01:33'00" |
| 16 | 05'47" | 01:38'47" |
| 17 | 05'51" | 01:44'38" |
| 18 | 05'30" | 01:50'08" |
| 19 | 04'44" | 01:54'52" |
| 20 | 05'39" | 02:00'31" |
| 21 | 05'59" | 02:06'30" |
| 22 | 05'36" | 02:12'06" |
| 23 | 05'22" | 02:17'28" |
| 24 | 05'44" | 02:23'12" |
| 25 | 05'17" | 02:28'29" |
| 25.6 | 06'42" | 02:32'13" |
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