16.0 km | 01:29:45 | 05:36/km日期: 2020-02-22 06:05 - 總爬升: 157 m - 平均心率: 162 - 卡路里: 1155 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 77%
Pace: 07'11" / 06'41" / 06'44" / 06'15" / 06'01" / 05'27" / 05'13" / 05'29" / 05'42" / 05'05" / 05'02" / 04'24" / 05'31" / 05'21" / 05'11" / 04'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'25") | 2082 / 2082 |
| 2 | | 06'32" (+02'01") | 43 / 2125 |
| 3 | | 06'36" (+02'05") | 1000 / 3125 |
| 4 | | 06'18" (+01'47") | 1000 / 4125 |
| 5 | | 05'53" (+01'22") | 1000 / 5125 |
| 6 | | 05'26" (+00'55") | 1000 / 6125 |
| 7 | | 05'13" (+00'42") | 1000 / 7125 |
| 8 | | 05'31" (+01'00") | 1000 / 8125 |
| 9 | | 05'40" (+01'09") | 1000 / 9125 |
| 10 | | 04'55" (+00'24") | 1000 / 10125 |
| 11 | | 05'01" (+00'30") | 1000 / 11125 |
| 12 | | 04'31" | 1000 / 12125 |
| 13 | | 05'30" (+00'59") | 1000 / 13125 |
| 14 | | 05'20" (+00'49") | 1000 / 14125 |
| 15 | | 05'09" (+00'38") | 1000 / 15125 |
| 16 | | 04'20" | 886 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
184.27 km 
ZEPRO ZM19A029503 累積 :
1096.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'41" | 00:13'52" |
| 3 | 06'44" | 00:20'36" |
| 4 | 06'15" | 00:26'51" |
| 5 | 06'01" | 00:32'52" |
| 6 | 05'27" | 00:38'19" |
| 7 | 05'13" | 00:43'32" |
| 8 | 05'29" | 00:49'01" |
| 9 | 05'42" | 00:54'43" |
| 10 | 05'05" | 00:59'48" |
| 11 | 05'02" | 01:04'50" |
| 12 | 04'24" | 01:09'14" |
| 13 | 05'31" | 01:14'45" |
| 14 | 05'21" | 01:20'06" |
| 15 | 05'11" | 01:25'17" |
| 16 | 04'26" | 01:29'43" |
| 16.0 | 03'52" | 01:29'46" |
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