10.0 km | 01:17:07 | 07:42/km日期: 2020-02-29 17:37 - 平均心率: 140 - 卡路里: 655 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 68%
Pace: 05'31" / 06'07" / 06'11" / 06'16" / 06'07" / 10'07" / 07'03" / 09'05" / 10'08" / 10'30" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 06'06" (+00'35") | 1000 / 2000 |
| 3 | | 06'10" (+00'39") | 1000 / 3000 |
| 4 | | 06'16" (+00'45") | 1000 / 4000 |
| 5 | | 06'07" (+00'36") | 1000 / 5000 |
| 6 | | 10'06" (+04'35") | 1000 / 6000 |
| 7 | | 07'02" (+01'31") | 1000 / 7000 |
| 8 | | 09'05" (+03'34") | 1000 / 8000 |
| 9 | | 10'08" (+04'37") | 1000 / 9000 |
| 10 | | 10'29" (+04'58") | 1000 / 10000 |
| 11 | | 09'15" (+03'44") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
17.12 km 
NIKE AIR ZOO PEGASUS 35 累積 :
1141.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'07" | 00:11'38" |
| 3 | 06'11" | 00:17'49" |
| 4 | 06'16" | 00:24'05" |
| 5 | 06'07" | 00:30'12" |
| 6 | 10'07" | 00:40'19" |
| 7 | 07'03" | 00:47'22" |
| 8 | 09'05" | 00:56'27" |
| 9 | 10'08" | 01:06'35" |
| 10 | 10'30" | 01:17'05" |
| 10.0 | 09'44" | 01:17'07" |
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