10.3 km | 01:11:54 | 06:58/km日期: 2020-02-19 17:52 - 平均心率: 141 - 卡路里: 636 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 57%
Pace: 06'19" / 05'41" / 06'04" / 08'50" / 08'11" / 07'44" / 05'13" / 07'54" / 05'34" / 08'33" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'31") | 1000 / 1000 |
| 2 | | 05'40" (+01'52") | 1000 / 2000 |
| 3 | | 06'03" (+02'15") | 1000 / 3000 |
| 4 | | 08'02" (+04'14") | 519 / 3519 |
| 5 | | 14'09" (+10'21") | 243 / 3763 |
| 6 | | 05'01" (+01'13") | 406 / 4170 |
| 7 | | 12'05" (+08'17") | 208 / 4378 |
| 8 | | 04'50" (+01'02") | 411 / 4789 |
| 9 | | 13'36" (+09'48") | 210 / 5000 |
| 10 | | 04'47" (+00'59") | 621 / 5622 |
| 11 | | 13'02" (+09'14") | 350 / 5973 |
| 12 | | 04'46" (+00'58") | 950 / 6923 |
| 13 | | 13'20" (+09'32") | 318 / 7241 |
| 14 | | 04'42" (+00'54") | 629 / 7871 |
| 15 | | 12'36" (+08'48") | 221 / 8092 |
| 16 | | 04'43" (+00'55") | 1000 / 9092 |
| 17 | | 19'59" (+16'11") | 166 / 9258 |
| 18 | | 03'55" (+00'07") | 198 / 9457 |
| 19 | | 12'54" (+09'06") | 107 / 9565 |
| 20 | | 03'48" | 204 / 9769 |
| 21 | | 12'39" (+08'51") | 108 / 9877 |
| 22 | | 03'57" (+00'09") | 197 / 10074 |
| 23 | | 06'24" (+02'36") | 241 / 10316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
256.94 km 
SKECHERS RAZOR 3 累積 :
686.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'41" | 00:12'00" |
| 3 | 06'04" | 00:18'04" |
| 4 | 08'50" | 00:26'54" |
| 5 | 08'11" | 00:35'05" |
| 6 | 07'44" | 00:42'49" |
| 7 | 05'13" | 00:48'02" |
| 8 | 07'54" | 00:55'56" |
| 9 | 05'34" | 01:01'30" |
| 10 | 08'33" | 01:10'03" |
| 10.3 | 05'51" | 01:11'54" |
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