20.7 km | 02:01:08 | 05:51/km日期: 2020-02-19 13:01 - 平均心率: 169 - 卡路里: 1843 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 43%
Pace: 06'40" / 06'24" / 06'36" / 06'38" / 06'22" / 05'42" / 06'06" / 06'14" / 06'48" / 05'46" / 06'11" / 05'02" / 06'09" / 06'11" / 05'23" / 07'26" / 05'18" / 06'00" / 04'27" / 05'14" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'37") | 1000 / 1000 |
| 2 | | 06'23" (+01'57") | 1000 / 2000 |
| 3 | | 06'35" (+02'09") | 1000 / 3000 |
| 4 | | 06'38" (+02'12") | 1000 / 4000 |
| 5 | | 06'21" (+01'55") | 1000 / 5000 |
| 6 | | 05'41" (+01'15") | 1000 / 6000 |
| 7 | | 06'05" (+01'39") | 1000 / 7000 |
| 8 | | 06'14" (+01'48") | 1000 / 8000 |
| 9 | | 05'30" (+01'04") | 1000 / 9000 |
| 10 | | 05'46" (+01'20") | 1000 / 10000 |
| 11 | | 06'10" (+01'44") | 1000 / 11000 |
| 12 | | 05'01" (+00'35") | 1000 / 12000 |
| 13 | | 06'08" (+01'42") | 1000 / 13000 |
| 14 | | 06'11" (+01'45") | 1000 / 14000 |
| 15 | | 05'23" (+00'57") | 1000 / 15000 |
| 16 | | 05'49" (+01'23") | 1000 / 16000 |
| 17 | | 05'18" (+00'52") | 1000 / 17000 |
| 18 | | 05'59" (+01'33") | 1000 / 18000 |
| 19 | | 04'26" | 1000 / 19000 |
| 20 | | 05'14" (+00'48") | 1000 / 20000 |
| 21 | | 04'24" | 687 / 20687 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 486.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'24" | 00:13'04" |
| 3 | 06'36" | 00:19'40" |
| 4 | 06'38" | 00:26'18" |
| 5 | 06'22" | 00:32'40" |
| 6 | 05'42" | 00:38'22" |
| 7 | 06'06" | 00:44'28" |
| 8 | 06'14" | 00:50'42" |
| 9 | 06'48" | 00:57'30" |
| 10 | 05'46" | 01:03'16" |
| 11 | 06'11" | 01:09'27" |
| 12 | 05'02" | 01:14'29" |
| 13 | 06'09" | 01:20'38" |
| 14 | 06'11" | 01:26'49" |
| 15 | 05'23" | 01:32'12" |
| 16 | 07'26" | 01:39'38" |
| 17 | 05'18" | 01:44'56" |
| 18 | 06'00" | 01:50'56" |
| 19 | 04'27" | 01:55'23" |
| 20 | 05'14" | 02:00'37" |
| 20.7 | 04'24" | 02:03'39" |
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