14.2 km | 01:34:16 | 06:38/km日期: 2020-02-18 08:40 - 平均心率: 158 - 卡路里: 1115 Cal - 平均步頻: 178 - 溫度: 10°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 06'56" / 06'37" / 06'58" / 06'28" / 06'28" / 07'02" / 07'10" / 06'31" / 06'29" / 06'19" / 06'23" / 06'25" / 06'39" / 06'16" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'40") | 1000 / 1000 |
| 2 | | 06'37" (+00'22") | 1000 / 2000 |
| 3 | | 06'57" (+00'42") | 1000 / 3000 |
| 4 | | 06'27" (+00'12") | 1000 / 4000 |
| 5 | | 06'28" (+00'13") | 1000 / 5000 |
| 6 | | 07'02" (+00'47") | 1000 / 6000 |
| 7 | | 07'09" (+00'54") | 1000 / 7000 |
| 8 | | 06'30" (+00'15") | 1000 / 8000 |
| 9 | | 06'29" (+00'14") | 1000 / 9000 |
| 10 | | 06'19" (+00'04") | 1000 / 10000 |
| 11 | | 06'23" (+00'08") | 1000 / 11000 |
| 12 | | 06'24" (+00'09") | 1000 / 12000 |
| 13 | | 06'39" (+00'24") | 1000 / 13000 |
| 14 | | 06'15" | 1000 / 14000 |
| 15 | | 08'03" (+01'48") | 197 / 14197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 210.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'37" | 00:13'33" |
| 3 | 06'58" | 00:20'31" |
| 4 | 06'28" | 00:26'59" |
| 5 | 06'28" | 00:33'27" |
| 6 | 07'02" | 00:40'29" |
| 7 | 07'10" | 00:47'39" |
| 8 | 06'31" | 00:54'10" |
| 9 | 06'29" | 01:00'39" |
| 10 | 06'19" | 01:06'58" |
| 11 | 06'23" | 01:13'21" |
| 12 | 06'25" | 01:19'46" |
| 13 | 06'39" | 01:26'25" |
| 14 | 06'16" | 01:32'41" |
| 14.2 | 08'06" | 01:34'17" |
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