12.1 km | 01:12:56 | 06:02/km日期: 2020-02-14 09:48 - 平均心率: 154 - 卡路里: 1034 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 78%
Pace: 05'50" / 05'38" / 05'35" / 05'33" / 05'35" / 05'37" / 05'36" / 06'44" / 05'57" / 06'13" / 08'13" / 05'41" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'17") | 1000 / 1000 |
| 2 | | 05'37" (+00'04") | 1000 / 2000 |
| 3 | | 05'34" (+00'01") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'34" (+00'01") | 1000 / 5000 |
| 6 | | 05'37" (+00'04") | 1000 / 6000 |
| 7 | | 05'35" (+00'02") | 1000 / 7000 |
| 8 | | 06'44" (+01'11") | 1000 / 8000 |
| 9 | | 05'56" (+00'23") | 1000 / 9000 |
| 10 | | 06'13" (+00'40") | 1000 / 10000 |
| 11 | | 08'12" (+02'39") | 1000 / 11000 |
| 12 | | 05'40" (+00'07") | 1000 / 12000 |
| 13 | | 10'55" (+05'22") | 67 / 12067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
2月累積里程 : 405.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'35" | 00:17'03" |
| 4 | 05'33" | 00:22'36" |
| 5 | 05'35" | 00:28'11" |
| 6 | 05'37" | 00:33'48" |
| 7 | 05'36" | 00:39'24" |
| 8 | 06'44" | 00:46'08" |
| 9 | 05'57" | 00:52'05" |
| 10 | 06'13" | 00:58'18" |
| 11 | 08'13" | 01:06'31" |
| 12 | 05'41" | 01:12'12" |
| 12.1 | 10'49" | 01:12'56" |
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