13.2 km | 02:31:54 | 11:33/km日期: 2020-02-12 20:48 - 總爬升: 933 m - 卡路里: 710 Cal - 總步數: 35368 - 平均步頻: 232 - 平均步幅: 37 cm - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(32)
Pace: 09'06" / 12'10" / 12'22" / 11'58" / 11'35" / 11'22" / 11'23" / 11'20" / 11'43" / 11'35" / 11'38" / 11'23" / 12'06" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'02" | 1008 / 1008 | 222 / 49 |
2 | | 12'11" (+03'09") | 1007 / 2016 | 229 / 35 |
3 | | 12'10" (+03'08") | 1005 / 3021 | 228 / 35 |
4 | | 11'55" (+02'53") | 1002 / 4024 | 228 / 36 |
5 | | 11'36" (+02'34") | 1008 / 5032 | 232 / 37 |
6 | | 11'13" (+02'11") | 1002 / 6035 | 236 / 37 |
7 | | 11'23" (+02'21") | 1000 / 7035 | 235 / 37 |
8 | | 11'26" (+02'24") | 1002 / 8037 | 236 / 36 |
9 | | 11'39" (+02'37") | 1000 / 9038 | 236 / 36 |
10 | | 11'38" (+02'36") | 1006 / 10044 | 235 / 36 |
11 | | 11'30" (+02'28") | 1006 / 11051 | 236 / 36 |
12 | | 11'36" (+02'34") | 1004 / 12056 | 234 / 36 |
13 | | 12'03" (+03'01") | 1004 / 13060 | 232 / 35 |
14 | | 11'33" (+02'31") | 150 / 13210 | 235 / 36 |
2月累積里程 : 923.18 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 12'10" | 00:21'16" |
3 | 12'22" | 00:33'38" |
4 | 11'58" | 00:45'36" |
5 | 11'35" | 00:57'11" |
6 | 11'22" | 01:08'33" |
7 | 11'23" | 01:19'56" |
8 | 11'20" | 01:31'16" |
9 | 11'43" | 01:42'59" |
10 | 11'35" | 01:54'34" |
11 | 11'38" | 02:06'12" |
12 | 11'23" | 02:17'35" |
13 | 12'06" | 02:29'41" |
13.2 | 14'46" | 02:31'54" |