9.6 km | 01:01:33 | 06:26/km日期: 2020-02-12 17:51 - 地點: 南科實中 - 天氣: 有點悶 - 平均心率: 141 - 卡路里: 557 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 06'34" / 05'41" / 05'29" / 06'33" / 07'57" / 08'03" / 05'09" / 06'14" / 06'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'01") | 500 / 500 |
| 2 | | 06'03" (+01'00") | 500 / 1000 |
| 3 | | 05'47" (+00'44") | 500 / 1500 |
| 4 | | 05'33" (+00'30") | 500 / 2000 |
| 5 | | 05'32" (+00'29") | 500 / 2500 |
| 6 | | 05'27" (+00'24") | 500 / 3000 |
| 7 | | 05'36" (+00'33") | 500 / 3500 |
| 8 | | 07'28" (+02'25") | 500 / 4000 |
| 9 | | 07'02" (+01'59") | 500 / 4500 |
| 10 | | 08'51" (+03'48") | 500 / 5000 |
| 11 | | 07'01" (+01'58") | 500 / 5500 |
| 12 | | 09'04" (+04'01") | 500 / 6000 |
| 13 | | 05'14" (+00'11") | 500 / 6500 |
| 14 | | 05'03" | 500 / 7000 |
| 15 | | 05'39" (+00'36") | 500 / 7500 |
| 16 | | 06'47" (+01'44") | 500 / 8000 |
| 17 | | 05'27" (+00'24") | 500 / 8500 |
| 18 | | 07'02" (+01'59") | 500 / 9000 |
| 19 | | 06'36" (+01'33") | 500 / 9500 |
| 20 | | 06'46" (+01'43") | 50 / 9550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
138.72 km 
ZEPRO 雲豹 累積 :
527.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'41" | 00:12'15" |
| 3 | 05'29" | 00:17'44" |
| 4 | 06'33" | 00:24'17" |
| 5 | 07'57" | 00:32'14" |
| 6 | 08'03" | 00:40'17" |
| 7 | 05'09" | 00:45'26" |
| 8 | 06'14" | 00:51'40" |
| 9 | 06'14" | 00:57'54" |
| 9.6 | 06'39" | 01:01'34" |
展開計圈分析
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