8.1 km | 01:14:48 | 09:17/km日期: 2020-02-09 16:00 - 地點: 河堤 - 卡路里: 642 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(33)
Pace: 08'58" / 09'31" / 08'49" / 07'15" / 07'23" / 11'40" / 10'00" / 08'45" / 43'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+01'44") | 1006 / 1006 |
2 | | 09'40" (+02'26") | 1014 / 2020 |
3 | | 08'35" (+01'21") | 1006 / 3026 |
4 | | 07'14" | 1007 / 4033 |
5 | | 07'20" (+00'06") | 1004 / 5038 |
6 | | 11'38" (+04'24") | 1001 / 6040 |
7 | | 10'02" (+02'48") | 1003 / 7043 |
8 | | 10'44" (+03'30") | 1012 / 8056 |
2月累積里程 :
70.94 km 母子鱷魚 丫拖 累積 :
492.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 09'31" | 00:18'29" |
3 | 08'49" | 00:27'18" |
4 | 07'15" | 00:34'33" |
5 | 07'23" | 00:41'56" |
6 | 11'40" | 00:53'36" |
7 | 10'00" | 01:03'36" |
8 | 08'45" | 01:12'21" |
8.1 | 43'23" | 01:14'48" |