42.3 km | 05:25:17 | 07:41/km日期: 2017-10-22 04:10 - 總爬升: 1064 m - 卡路里: 2550 Cal - 總步數: 41842 - 平均步頻: 128 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 07'49" / 05'41" / 06'02" / 05'42" / 06'07" / 06'41" / 07'02" / 06'56" / 07'26" / 06'30" / 07'24" / 06'53" / 06'15" / 06'13" / 06'41" / 07'35" / 06'34" / 07'39" / 06'43" / 07'17" / 07'32" / 07'18" / 07'41" / 08'31" / 07'28" / 07'52" / 08'38" / 07'55" / 08'46" / 09'08" / 08'26" / 08'24" / 08'55" / 08'43" / 08'55" / 08'06" / 09'43" / 08'54" / 08'40" / 09'46" / 09'06" / 07'28" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 38'56" (+31'16") | 42 / 42 | 96 / 26 |
| 2 | | 07'40" | 42109 / 42151 | 128 / 101 |
| 3 | | 04'06" | 137 / 42289 | 172 / 140 |
10月累積里程 : 42.29 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 05'41" | 00:13'30" |
| 3 | 06'02" | 00:19'32" |
| 4 | 05'42" | 00:25'14" |
| 5 | 06'07" | 00:31'21" |
| 6 | 06'41" | 00:38'02" |
| 7 | 07'02" | 00:45'04" |
| 8 | 06'56" | 00:52'00" |
| 9 | 07'26" | 00:59'26" |
| 10 | 06'30" | 01:05'56" |
| 11 | 07'24" | 01:13'20" |
| 12 | 06'53" | 01:20'13" |
| 13 | 06'15" | 01:26'28" |
| 14 | 06'13" | 01:32'41" |
| 15 | 06'41" | 01:39'22" |
| 16 | 07'35" | 01:46'57" |
| 17 | 06'34" | 01:53'31" |
| 18 | 07'39" | 02:01'10" |
| 19 | 06'43" | 02:07'53" |
| 20 | 07'17" | 02:15'10" |
| 21 | 07'32" | 02:22'42" |
| 22 | 07'18" | 02:30'00" |
| 23 | 07'41" | 02:37'41" |
| 24 | 08'31" | 02:46'12" |
| 25 | 07'28" | 02:53'40" |
| 26 | 07'52" | 03:01'32" |
| 27 | 08'38" | 03:10'10" |
| 28 | 07'55" | 03:18'05" |
| 29 | 08'46" | 03:26'51" |
| 30 | 09'08" | 03:35'59" |
| 31 | 08'26" | 03:44'25" |
| 32 | 08'24" | 03:52'49" |
| 33 | 08'55" | 04:01'44" |
| 34 | 08'43" | 04:10'27" |
| 35 | 08'55" | 04:19'22" |
| 36 | 08'06" | 04:27'28" |
| 37 | 09'43" | 04:37'11" |
| 38 | 08'54" | 04:46'05" |
| 39 | 08'40" | 04:54'45" |
| 40 | 09'46" | 05:04'31" |
| 41 | 09'06" | 05:13'37" |
| 42 | 07'28" | 05:21'05" |
| 42.3 | 14'29" | 05:25'17" |
留言 
