19.1 km | 01:51:33 | 05:50/km日期: 2013-02-11 16:08 - 平均心率: 144 - 卡路里: 1290 Cal - 溫度: 25°C - 濕度: 61%
Pace: 04'45" / 05'32" / 05'30" / 05'38" / 05'48" / 05'50" / 06'01" / 06'11" / 06'04" / 05'52" / 05'54" / 05'51" / 05'50" / 06'00" / 05'55" / 06'14" / 06'03" / 05'58" / 05'54" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1026 / 1026 |
| 2 | | 05'32" (+00'47") | 1011 / 2038 |
| 3 | | 05'30" (+00'45") | 1004 / 3042 |
| 4 | | 05'38" (+00'53") | 999 / 4041 |
| 5 | | 05'48" (+01'03") | 999 / 5041 |
| 6 | | 05'50" (+01'05") | 1003 / 6045 |
| 7 | | 06'01" (+01'16") | 996 / 7041 |
| 8 | | 06'10" (+01'25") | 1006 / 8048 |
| 9 | | 06'03" (+01'18") | 1005 / 9053 |
| 10 | | 05'51" (+01'06") | 1001 / 10055 |
| 11 | | 05'56" (+01'11") | 999 / 11055 |
| 12 | | 05'49" (+01'04") | 1004 / 12059 |
| 13 | | 05'48" (+01'03") | 1006 / 13066 |
| 14 | | 06'01" (+01'16") | 1006 / 14072 |
| 15 | | 05'56" (+01'11") | 1009 / 15082 |
| 16 | | 06'11" (+01'26") | 1000 / 16083 |
| 17 | | 06'04" (+01'19") | 999 / 17082 |
| 18 | | 05'57" (+01'12") | 1009 / 18092 |
| 19 | | 05'56" (+01'11") | 1007 / 19099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 255.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'32" | 00:10'17" |
| 3 | 05'30" | 00:15'47" |
| 4 | 05'38" | 00:21'25" |
| 5 | 05'48" | 00:27'13" |
| 6 | 05'50" | 00:33'03" |
| 7 | 06'01" | 00:39'04" |
| 8 | 06'11" | 00:45'15" |
| 9 | 06'04" | 00:51'19" |
| 10 | 05'52" | 00:57'11" |
| 11 | 05'54" | 01:03'05" |
| 12 | 05'51" | 01:08'56" |
| 13 | 05'50" | 01:14'46" |
| 14 | 06'00" | 01:20'46" |
| 15 | 05'55" | 01:26'41" |
| 16 | 06'14" | 01:32'55" |
| 17 | 06'03" | 01:38'58" |
| 18 | 05'58" | 01:44'56" |
| 19 | 05'54" | 01:50'50" |
| 19.1 | 06'48" | 01:51'33" |
留言 
展開計圈分析
