10.1 km | 00:54:42 | 05:25/km日期: 2013-02-10 06:33 - 平均心率: 143 - 卡路里: 680 Cal - 溫度: 16°C - 濕度: 74%
Pace: 05'11" / 05'22" / 05'15" / 05'11" / 05'25" / 05'43" / 05'55" / 05'48" / 05'17" / 05'12" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1008 / 1008 |
| 2 | | 05'21" (+00'11") | 1009 / 2018 |
| 3 | | 05'15" (+00'05") | 1002 / 3020 |
| 4 | | 05'10" | 1006 / 4027 |
| 5 | | 05'25" (+00'15") | 1005 / 5032 |
| 6 | | 05'44" (+00'34") | 1002 / 6035 |
| 7 | | 05'53" (+00'43") | 1017 / 7052 |
| 8 | | 05'48" (+00'38") | 995 / 8047 |
| 9 | | 05'15" (+00'05") | 1008 / 9055 |
| 10 | | 05'12" (+00'02") | 997 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 255.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'22" | 00:10'33" |
| 3 | 05'15" | 00:15'48" |
| 4 | 05'11" | 00:20'59" |
| 5 | 05'25" | 00:26'24" |
| 6 | 05'43" | 00:32'07" |
| 7 | 05'55" | 00:38'02" |
| 8 | 05'48" | 00:43'50" |
| 9 | 05'17" | 00:49'07" |
| 10 | 05'12" | 00:54'19" |
| 10.1 | 05'35" | 00:54'42" |
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